Living and Wellness Articles

Artículo - 4 Minute Read

What Is Cyclic Vomiting Syndrome (CVS)?

December 15, 2025

Repeated vomiting can be a symptom of cyclic vomiting syndrome (CVS). Discover symptoms and treatment options for CVS. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Family Health, Health Topics A-Z
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Artículo - 5 Minute Read

Difference Between Colonoscopy and At-Home Tests

December 15, 2025

Colonoscopy is the most accurate way to screen for colorectal cancer, but it is not the only option. The at-home stool DNA tests may work for you. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Family Health, Health Topics A-Z
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Artículo - 5 Minute Read

How to Nap Smarter: The Best Way to Rest Without Feeling Groggy

December 10, 2025

Napping is great for boosting energy, improving focus, and supporting overall sleep health. Discover how to nap effectively and stay refreshed. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z, Sleep Health
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Artículo - 6 Minute Read

How Much Sugar Is Too Much? Simple Ways to Cut Back Without Missing Out

December 9, 2025

Discover what you need to know to make healthy decisions about sugar, without missing out on the sweetness of life. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Health Topics A-Z, Nutrition
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Artículo - 4 Minute Read

Congested and Stuffy? Try These Sleep Positions to Get Some Rest

December 8, 2025

Sleeping with your head elevated or on your side can ease sinus pressure. Learn how sleep posture, gravity, and simple tools can improve nighttime comfort. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z, Sleep Health
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Artículo - 6 Minute Read

Is Your Child Squinting? Early Signs of Nearsightedness Every Parent Should Know

December 5, 2025

Learn about the common causes and potential treatments for nearsightedness in children, and how vision problems can affect their everyday. Read More

Medically Reviewed by UPMC Vision Institute
Categorized as: Eye Health, Family Health, Health Topics A-Z, Pediatrics
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Artículo - 5 Minute Read

Navigating Holiday Meals With Diabetes: Tips for a Healthier Season

December 4, 2025

Learn how to navigate the holiday meals with diabetes so you can enjoy all of the festivities this season. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Family Health, Health Topics A-Z, Nutrition
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Artículo - 8 Minute Read

Raisa’s Story: 9-Year-Old Improving Every Day After Emergency Brain Surgery at UPMC Children’s Hospital of Pittsburgh

December 2, 2025

Discover 9-year-old Raisa's inspiring recovery from a sudden brain injury and the expert care at UPMC Children’s that made it possible. Read More

Medically Reviewed by Neurosurgery
Categorized as: Health Topics A-Z, Neurosurgery and Brain Health, Pediatrics
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Artículo - 5 Minute Read

What Are the 4 Types of Incontinence?

November 21, 2025

Urinary incontinence can disrupt daily life in subtle and significant ways. Discover the types of incontinence and treatment options. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z
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