Living and Wellness

Article - 5 Minute Read

Why Can’t I Burp? Understanding R-CPD and What You Can Do About It

February 23, 2026

Discover why some people with retrograde cricopharyngeus dysfunction (R-CPD) cannot burp and what treatment options are available. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z
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Article - 5 Minute Read

How Social Pressure Affects Body Image: Tips for Avoiding Comparison and Eating Well

February 19, 2026

Discover how social media impacts mental health and body image. Learn practical tips to avoid comparison and make healthy diet choices. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Family Health, Fitness, Health Topics A-Z, Nutrition
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Article - 5 Minute Read

What Is Causing Night Sweats?

February 18, 2026

Night sweats can be an uncomfortable sleep interruption. Discover what may be causing night swears, including underlying health issues. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z, Sleep Health
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Article - 5 Minute Read

How to Protect Your Family From Measles Exposure

February 12, 2026

The best way to protect yourself and your family from measles infection and exposure is by getting the MMR vaccine. Learn more from UPMC. Read More

Medically Reviewed by Infectious Diseases
Categorized as: Family Health, Health Topics A-Z
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Article - 5 Minute Read

Dry or Wet Cough? What Your Body Might Be Telling You

February 5, 2026

Explore how different types of coughs reflect your body’s needs, when to check in with a doctor, and simple ways to feel better—naturally. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z
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Article - 6 Minute Read

Myths and Facts About Hormone Therapy for Menopause: What You Need to Know

February 4, 2026

Discover the truth about hormone therapy for menopause. Learn common myths, facts, and wellness tips to help you make informed decisions about midlife health. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Family Health, Health Topics A-Z, Women's Health
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Article - 7 Minute Read

Vision Screening for Kids: What Parents Need to Know

January 28, 2026

Discover when children need vision screenings, what tests are used at different ages, and why screenings are important — even when no symptoms are present. Read More

Medically Reviewed by UPMC Vision Institute
Categorized as: Family Health, Health Topics A-Z, Pediatrics
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Article - 6 Minute Read

When Should Your Child Move to a Toddler Bed?

January 27, 2026

Discover developmental signs that indicate your child is ready for a toddler bed and practical tips to ease the transition for them. Read More

Medically Reviewed by Pediatrics
Categorized as: Family Health, Health Topics A-Z, Pediatrics
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Article - 4 Minute Read

What Is Peptide Therapy?

January 22, 2026

Explore peptide therapy for wellness — how it works, benefits for skin and muscle recovery, safety concerns, FDA status, and why doctor supervision is crucial. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z
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