Family Health

Curious about your health? Battling the flu or another ailment? Family health topics deal with the everyday health matters that affect us all. Find information on routine medical care, disease management, and keeping your whole family healthy. Topics include first aid, cold and flu, injury prevention, and much more.

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Article - 6 Minute Read

Recovering from Cyclosporiasis: Tips for Rest, Hydration, and Digestive Comfort

July 16, 2026

Explore practical ways to support your recovery from cyclosporiasis with hydration, gentle nutrition, rest, energy management, and everyday wellness habits. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
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Article - 7 Minute Read

How to Treat a Headache: Types, Triggers, and Simple Ways to Find Relief

July 16, 2026

Learn how different types of headaches feel and discover simple, everyday ways to manage discomfort, reduce triggers, and support lasting relief. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z
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Article - 7 Minute Read

Do You Have Leaky Gut? Understanding Intestinal Permeability

July 15, 2026

Learn what research says about the connection between leaky gut syndrome and certain health issues like intestinal permeability. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Family Health, Health Topics A-Z
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Article - 6 Minute Read

Am I Vitamin D Deficient? Signs of Low Vitamin D in Adults

July 13, 2026

Learn common signs of low vitamin D in adults, who may be at risk, simple ways to support healthy levels, and when to talk with a primary care provider. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Family Health, Health Topics A-Z, Nutrition
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Article - 7 Minute Read

Reading for Health: How Books Support Mind and Body

July 10, 2026

Discover how reading can help you unwind, strengthen focus, support memory, and build empathy — plus simple ways to make reading a daily habit. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z
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Article - 5 Minute Read

What Is an Advanced Practice Provider (APP) in Health Care?

July 9, 2026

You might not know what to expect at an appointment with an APP. But these licensed health professionals provide high-quality, efficient care. Read More

Medically Reviewed by Primary Care
Categorized as: Family Health, Health Topics A-Z
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Article - 6 Minute Read

Why All Men Should Have a Primary Care Provider

July 1, 2026

A primary care provider helps men stay on top of checkups, screenings, stress, and daily health goals—so small issues don’t become big problems. Read More

Medically Reviewed by Men’s Health Center, UPMC
Categorized as: Family Health, Health Topics A-Z, Men's Health
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Article - 6 Minute Read

How to Treat Indigestion

June 17, 2026

Take a closer look at how indigestion works, and symptoms to look out for, so you can better understand what’s happening in your body. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Family Health, Health Topics A-Z
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Article - 7 Minute Read

What Causes Dizziness and How to Treat It

June 16, 2026

Although common, dizziness can indicate more serious health concerns. Discover what your dizziness means and how you can treat your symptoms. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z
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