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Spine Health

UPMC HealthBeat en español
  • Video

    UPMC Life Changers: How Volunteer Jared Quinteros Lifts Up Spinal Cord Patients Through Art

    June 10, 2026

    After a tragic accident that left him paralyzed from the waist down, Jared Quinteros created an art program for spinal cord patients at UPMC Mercy. Watch Now

    Medically Reviewed by UPMC Rehabilitation Institute

    Categorized as: Health Topics A-Z, Rehabilitation, Spine Health

    Tagged with:

  • Article - 5 Minute Read

    Johnna’s Story: How Spinal Fusion Surgery Solved Veteran’s Back Pain

    May 8, 2026

    When military veteran Johnna struggled with back pain, she visited UPMC neurosurgeon and spine specialist Bryan Bolinger, DO. Spinal fusion surgery helped her. Read More

    Medically Reviewed by Spine Health

    Categorized as: Health Topics A-Z, Spine Health

    Tagged with:

  • Article - 4 Minute Read

    Dan’s Story: Trusting the Same Surgeon for Three Spinal Fusions

    May 5, 2026

    After undergoing three spinal fusion surgeries with Dr. Bolinger, Dan is pain-free and grateful for the care he's received along the way. Read More

    Medically Reviewed by Spine Health

    Categorized as: Health Topics A-Z, Spine Health

    Tagged with:

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  • Article - 6 Minute Read

    Paul’s Story: How a Spinal Evaluation Helped Him Get the Care He Needed

    October 3, 2025

    When Paul felt lower back and leg pain, he visited spinal surgeon Matt El-Kadi, MD. Dr. El-Kadi’s examination revealed that Paul needed hip replacement surgery. Read More

    Medically Reviewed by Spine Health

    Categorized as: Health Topics A-Z, Spine Health

    Tagged with:

  • Article - 4 Minute Read

    Harold’s Story: How Spinal Surgery Relieved His Debilitating Back Pain

    September 12, 2025

    After struggling with back pain for years, Harold R. sought care from spinal surgeon Fadi Sweiss, MD, at UPMC Williamsport. After surgery, he has no more pain. Read More

    Medically Reviewed by Neurosurgery

    Categorized as: Health Topics A-Z, Neurosurgery and Brain Health, Spine Health

    Tagged with:

  • Article - 5 Minute Read

    What Is Tech Neck? Causes, Fixes, and if ‘Adult Tummy Time’ May Help

    September 9, 2025

    Discover what causes tech neck and how to fix it, and whether a technique called “adult tummy time” could bring you relief. Read More

    Medically Reviewed by UPMC

    Categorized as: Spine Health

    Tagged with:

  • Article - 5 Minute Read

    Living with Chiari Malformation: Daily Management Tips

    August 18, 2025

    Living with Chiari malformation can feel overwhelming at times. Discover Chiari malformation daily management tips for symptom relief. Read More

    Medically Reviewed by Neurosurgery

    Categorized as: Health Topics A-Z, Neurosurgery and Brain Health, Spine Health

    Tagged with:

  • Article - 4 Minute Read

    Is Cracking Your Neck Bad for You?

    July 25, 2025

    Is cracking your neck just a feel-good habit, or is it bad for you? Here's the truth about neck popping sounds, and when they might be cause for concern. Read More

    Medically Reviewed by UPMC

    Categorized as: Spine Health

    Tagged with:

  • Article - 5 Minute Read

    Kathy’s Story: How Spinal Surgery Helped Her Ride Horses Again

    July 23, 2025

    Kathy Torrey was experiencing numbness and tingling in her legs. After imaging revealed a tumor, she underwent spinal surgery at UPMC Williamsport. Read More

    Medically Reviewed by Neurosurgery

    Categorized as: Health Topics A-Z, Neurosurgery and Brain Health, Spine Health

    Tagged with:

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