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Article - 3 Minute Read
Arthur’s Story: Back to the Pets After Spinal Fusion
After debilitating neck pain disrupted his life, Arthur found relief through a spinal fusion he received at UPMC. Read More
Categorized as: Health Topics A-Z, Spine Health
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Article - 5 Minute Read
My Back Hurts: Should I See a Doctor?
Learn common causes of back pain and which symptoms you should never ignore, as well as tips for at-home treatment for back pain. Read More
Categorized as: Health Topics A-Z, Spine Health
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Article - 6 Minute Read
The Members of Your Spine Care Team
Your PCP may refer you to spine surgeons, physical therapists, physiatrists, chiropractors, and others. Learn what each specialty does and how it helps. Read More
Categorized as: Health Topics A-Z, Spine Health
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Article - 4 Minute Read
Collaboration: The Backbone of Specialized Spine Care
The UPMC in Central Pa. Spine Care Program treats patients of all ages. Our experienced providers treat a wide variety of issues, including severe scoliosis, spinal tumors, degenerative bone disease, and chronic pain. Read More
Categorized as: Health Topics A-Z, Spine Health
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Article - 5 Minute Read
Understanding the Parts of the Spine
The spine is a complex collection of bones, ligaments, discs, nerves, and joints. Here's what you need to know about this important part of your body. Read More
Categorized as: Health Topics A-Z, Orthopaedics, Spine Health
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Article - 5 Minute Read
Getting Healthy Before Your Spine Surgery
Learn how to prepare your body for back or spine surgery with diet, exercise, and relaxation tips to improve recovery and reduce complications. Read More
Categorized as: Health Topics A-Z, Spine Health
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Article - 5 Minute Read
Understanding How Your Posture Affects Back Pain
Poor posture can cause back and neck pain. But with focus and practice, you can improve your posture. Learn tips and tricks. Read More
Categorized as: Health Topics A-Z, Spine Health
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Article - 4 Minute Read
Henry’s Story: Active Again After Spinal Stenosis
For more than 35 years, recently retired dentist Henry Windle, DMD, had been training for and participating in triathlons. But near the end of 2022, he went from a triathlete to being barely able to walk without falling. Read More
Categorized as: Health Topics A-Z, Spine Health
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Article - 7 Minute Read
Degenerative Disc Disease: Signs, Symptoms, and Treatments
Degenerative disc disease happens with age, and nearly everyone is at risk. Learn preventive strategies and new treatment options. Read More
Categorized as: Health Topics A-Z, Spine Health
