Spine Health

UPMC HealthBeat en español

Artículo - 5 Minute Read

Understanding the Parts of the Spine

August 28, 2024

The spine is a complex collection of bones, ligaments, discs, nerves, and joints. Here's what you need to know about this important part of your body. Read More

Medically Reviewed by UPMC Orthopaedic Care
Categorized as: Health Topics A-Z, Orthopaedics, Spine Health
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Artículo - 5 Minute Read

Getting Healthy Before Your Spine Surgery

July 26, 2024

Learn how to prepare your body for back or spine surgery with diet, exercise, and relaxation tips to improve recovery and reduce complications. Read More

Medically Reviewed by Neurosurgery
Categorized as: Health Topics A-Z, Spine Health
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Artículo - 5 Minute Read

Understanding How Your Posture Affects Back Pain

July 3, 2024

Poor posture can cause back and neck pain. But with focus and practice, you can improve your posture. Learn tips and tricks. Read More

Medically Reviewed by Spine Health
Categorized as: Health Topics A-Z, Spine Health
Tagged with:
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Artículo - 4 Minute Read

Henry’s Story: Active Again After Spinal Stenosis

November 17, 2023

For more than 35 years, recently retired dentist Henry Windle, DMD, had been training for and participating in triathlons. But near the end of 2022, he went from a triathlete to being barely able to walk without falling. Read More

Medically Reviewed by UPMC Orthopaedic Care
Categorized as: Health Topics A-Z, Spine Health
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Artículo - 7 Minute Read

Degenerative Disc Disease: Signs, Symptoms, and Treatments

September 21, 2023

Degenerative disc disease happens with age, and nearly everyone is at risk. Learn preventive strategies and new treatment options. Read More

Medically Reviewed by UPMC
Categorized as: Health Topics A-Z, Spine Health
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Artículo - 3 Minute Read

9 Ways to Prevent Back and Neck Pain

August 2, 2023

Try these 9 tips for preventing back and neck pain, from belly breathing and lifting techniques to hacks for making bleachers more comfortable. Read More

Medically Reviewed by UPMC
Categorized as: Health Topics A-Z, Spine Health
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Artículo - 5 Minute Read

Is Back Pain Ever Normal? Here’s When to Talk to Your Doctor About Back Pain

August 1, 2023

Back pain is very common, especially as you get older. Learn what causes it and what you can do to lower your risk of back pain. Read More

Medically Reviewed by UPMC
Categorized as: Health Topics A-Z, Spine Health
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Artículo - 4 Minute Read

Take Control of Low Back Pain: Q&A with Steven Agabegi, MD

April 25, 2023

Discover treatment options available for acute and chronic low back pain from Steven Agabegi, MD, an orthopaedic spine surgeon. Read More

Medically Reviewed by UPMC Orthopaedic Care
Categorized as: Health Topics A-Z, Spine Health
Tagged with: Provider
Artículo - 2 Minute Read

What to Know About Minimally Invasive Spine Surgery

August 15, 2022

Using advanced technology, surgeons are able to perform minimally invasive spine surgery using smaller incisions. Learn more. Read More

Medically Reviewed by UPMC Orthopaedic Care
Categorized as: Health Topics A-Z, Orthopaedics, Spine Health
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