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Article - 4 Minute Read
Soft Food Diets Made Simple: Nourishing Meals for Every Stage of Recovery
Whether you’re healing from surgery or managing a chronic condition, a soft food diet can help you stay nourished and comfortable. Learn what to eat and avoid. Read More
Categorized as: Health Topics A-Z, Nutrition
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Article - 5 Minute Read
Should You Get a Second Opinion? How to Advocate for Your Health With Confidence
Getting a second medical opinion can help you understand your treatment options and feel good about your choices. Discover more here. Read More
Categorized as: Family Health, Health Topics A-Z
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Article - 5 Minute Read
AI Chatbots for Health: Risks, Responsible Use, and Why Human Oversight Matters
Learn the risks of using AI chatbots for symptom checking and how to use them responsibly. Explore expert tips for why real doctors matter for medical advice. Read More
Categorized as: Family Health, Health Topics A-Z
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Video
UPMC Life Changers: How Special Olympics Gold Medalist Jesse Rohrer Inspires Others
Jesse Rohrer, a kitchen steward at UPMC Harrisburg, won a gold medal in alpine skiing at the Special Olympics World Winter Games in 2025. Learn his story. Watch Now
Categorized as: Living and Wellness, UPMC Stories
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Article - 5 Minute Read
Cross-Contamination in the Kitchen: What It Is and How to Prevent It
Discover ways to prevent cross-contamination and foodborne illness with simple, everyday habits and prevent foodborne illness. Read More
Categorized as: Family Health, Health Topics A-Z
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Article - 10 Minute Read
The Benefits of Exercise for Children with Diabetes: Q&A With UPMC Children’s Physical Therapist Eden Gade, PT, DPT
Explore how exercise and physical activity can support children with diabetes. Expert advice and practical tips included. Read More
Categorized as: Health Topics A-Z, Pediatrics
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Article - 4 Minute Read
What Is Cyclic Vomiting Syndrome (CVS)?
Repeated vomiting can be a symptom of cyclic vomiting syndrome (CVS). Discover symptoms and treatment options for CVS. Read More
Categorized as: Family Health, Health Topics A-Z
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Article - 5 Minute Read
Difference Between Colonoscopy and At-Home Tests
Colonoscopy is the most accurate way to screen for colorectal cancer, but it is not the only option. The at-home stool DNA tests may work for you. Read More
Categorized as: Family Health, Health Topics A-Z
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Article - 6 Minute Read
How Much Sugar Is Too Much? Simple Ways to Cut Back Without Missing Out
Discover what you need to know to make healthy decisions about sugar, without missing out on the sweetness of life. Read More
Categorized as: Health Topics A-Z, Nutrition
