Living and Wellness

Article - 5 Minute Read

Navigating Holiday Meals With Diabetes: Tips for a Healthier Season

December 4, 2025

Learn how to navigate the holiday meals with diabetes so you can enjoy all of the festivities this season. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Nutrition
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Article - 8 Minute Read

Raisa’s Story: 9-Year-Old Improving Every Day After Emergency Brain Surgery at UPMC Children’s Hospital of Pittsburgh

December 2, 2025

Discover 9-year-old Raisa's inspiring recovery from a sudden brain injury and the expert care at UPMC Children’s that made it possible. Read More

Medically Reviewed by Neurosurgery
Categorized as: Health Topics A-Z, Neurosurgery and Brain Health, Pediatrics
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Article - 5 Minute Read

What Are the 4 Types of Incontinence?

November 21, 2025

Urinary incontinence can disrupt daily life in subtle and significant ways. Discover the types of incontinence and treatment options. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z
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Article - 3 Minute Read

Ebstein’s Anomaly: Q&A With Luciana da Fonseca da Silva, MD

November 20, 2025

Luciana da Fonseca da Silva, MD, a cardiothoracic surgeon at the Da Silva Center for Ebstein’s Anomaly at UPMC Children’s, answers your questions about Ebstein’s anomaly. Read More

Medically Reviewed by Pediatrics
Categorized as: Health Topics A-Z, Heart and Vascular Health, Pediatrics
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Article - 6 Minute Read

Weighted Blankets: How They Help You Sleep Better and Stress Less

November 14, 2025

Weighted blankets can support better sleep, reduce anxiety, and promote calm. Learn who benefits most, how to choose the right one, and how to use them safely. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z, Sleep Health
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Article - 5 Minute Read

Living With Hormonal Headaches: What You Need to Know

November 12, 2025

Many women get migraines right before or during their menstrual period. Here’s what you need to know to alleviate the discomfort of hormonal headaches. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Health Topics A-Z, Women's Health
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Article - 6 Minute Read

Asbestos and Lead: Does Living in an Older Home Put Your Health at Risk?

November 10, 2025

Discover the risks of prolonged exposure to asbestos and lead in older homes, and how you can reduce your risk of health complications. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z
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Article - 7 Minute Read

How to Keep Kissing Bugs Out of Your Home and Away From Your Family

November 10, 2025

Kissing bugs can carry Chagas disease. Learn how to identify them, prevent bites, and protect yourself and your family while at home and traveling. Read More

Medically Reviewed by Infectious Diseases
Categorized as: Family Health, Health Topics A-Z
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Article - 5 Minute Read

Understanding the Effects of Stroke

November 7, 2025

A stroke can affect the way people understand language and their ability to talk. Learn about audio processing disorder, aphasia, and apraxia. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z, Neurosurgery and Brain Health, Rehabilitation
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