Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

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Artículo - 5 Minute Read

What’s the Difference Between a Pinched Nerve and a Compressed Nerve?

October 10, 2025

Discover the differences between the symptoms and treatment of pinched nerves and compressed nerves, and when to seek medical attention. Read More

Medically Reviewed by UPMC Orthopaedic Care
Categorized as: Family Health, Health Topics A-Z, Orthopaedics
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Artículo - 5 Minute Read

When to Seek Care After a Yeast Infection

October 9, 2025

Yeast infections are common but easily treatable. But symptoms can be similar to other vaginal infections. Learn about treatments and when to call the doctor. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Health Topics A-Z, Women's Health
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Artículo - 5 Minute Read

What’s the Connection Between Cough and Heart Health Issues?

October 8, 2025

A chronic, persistent cough can sometimes indicate heart-related issues. Learn the differences between heart-related and respiratory coughs. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z, Heart and Vascular Health
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Artículo - 5 Minute Read

Substance Use Help: How to Recognize the Signs and Find Support

October 6, 2025

Substance use can affect anyone and feel overwhelming. Discover the support, treatment, and recovery options for substance use. Read More

Medically Reviewed by UPMC Western Behavioral Health
Categorized as: Family Health, Health Topics A-Z, Living and Wellness
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Artículo - 6 Minute Read

Paul’s Story: How a Spinal Evaluation Helped Him Get the Care He Needed

October 3, 2025

When Paul felt lower back and leg pain, he visited spinal surgeon Matt El-Kadi, MD. Dr. El-Kadi’s examination revealed that Paul needed hip replacement surgery. Read More

Medically Reviewed by Spine Health
Categorized as: Health Topics A-Z, Spine Health
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Artículo - 8 Minute Read

Flu, Cold, RSV, or COVID-19? A Parent’s Guide to Respiratory Illnesses in Kids

September 29, 2025

This guide helps parents understand symptoms, risks, and prevention strategies for respiratory illnesses like colds, the flu, COVID-19, and RSV this season. Read More

Medically Reviewed by Infectious Diseases
Categorized as: Cold and Flu, Family Health, Health Topics A-Z, Pediatrics
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Artículo - 8 Minute Read

Painful Cluster Headaches: What They Are and How to Manage Them

September 23, 2025

Cluster headaches are rare but severe, causing severe pain and other symptoms. Get tips for managing cluster headaches, like medication and avoiding triggers. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z
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Artículo - 4 Minute Read

What Is Genetic Counseling?

September 23, 2025

Learn how genetic counselors assess genetic disorder risks and offer guidance and support to patients and families in moments of crucial decision-making. Read More

Medically Reviewed by UPMC
Categorized as: Cancer Care, Family Health, Health Topics A-Z
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Artículo - 5 Minute Read

Understanding the Luteal Phase: Timing, Symptoms, and How Long It Lasts

September 17, 2025

Learn about the luteal phase, the role it plays in your menstrual cycle and fertility, and how a luteal phase defect can affect pregnancy. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Health Topics A-Z, Pregnancy and Childbirth, Women's Health
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