Living and Wellness Articles

Artículo - 3 Minute Read

Preparing for Your Visit to the Da Silva Center for Ebstein’s Anomaly

January 7, 2026

People from around the globe travel to Da Silva Center for Ebstein’s Anomaly for treatment. Learn how to prepare for your visit. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Health Topics A-Z, Heart and Vascular Health, Pediatrics
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Artículo - 5 Minute Read

What Are Ultra-Processed Foods? Health Risks and How to Identify Them

January 6, 2026

Learn how ultra-processed foods differ from minimally processed options, their impact on health, and practical tips for making better food choices. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Family Health, Health Topics A-Z, Nutrition
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Artículo - 5 Minute Read

Does Melatonin Affect Birth Control?

December 30, 2025

Combining birth control and melatonin may lead to unexpected side effects. Discover what to know about taking the two medications together. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Health Topics A-Z, Pregnancy and Childbirth, Women's Health
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Artículo - 4 Minute Read

Soft Food Diets Made Simple: Nourishing Meals for Every Stage of Recovery

December 29, 2025

Whether you’re healing from surgery or managing a chronic condition, a soft food diet can help you stay nourished and comfortable. Learn what to eat and avoid. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Health Topics A-Z, Nutrition
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Artículo - 5 Minute Read

Should You Get a Second Opinion? How to Advocate for Your Health With Confidence

December 29, 2025

Getting a second medical opinion can help you understand your treatment options and feel good about your choices. Discover more here. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z
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Artículo - 5 Minute Read

AI Chatbots for Health: Risks, Responsible Use, and Why Human Oversight Matters

December 23, 2025

Learn the risks of using AI chatbots for symptom checking and how to use them responsibly. Explore expert tips for why real doctors matter for medical advice. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z
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Video

UPMC Life Changers: How Special Olympics Gold Medalist Jesse Rohrer Inspires Others

December 22, 2025

Jesse Rohrer, a kitchen steward at UPMC Harrisburg, won a gold medal in alpine skiing at the Special Olympics World Winter Games in 2025. Learn his story. Watch Now

Medically Reviewed by UPMC
Categorized as: Living and Wellness, UPMC Stories
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Artículo - 5 Minute Read

Cross-Contamination in the Kitchen: What It Is and How to Prevent It

December 18, 2025

Discover ways to prevent cross-contamination and foodborne illness with simple, everyday habits and prevent foodborne illness. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z
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Artículo - 10 Minute Read

The Benefits of Exercise for Children with Diabetes: Q&A With UPMC Children’s Physical Therapist Eden Gade, PT, DPT

December 16, 2025

Explore how exercise and physical activity can support children with diabetes. Expert advice and practical tips included. Read More

Medically Reviewed by Pediatrics
Categorized as: Health Topics A-Z, Pediatrics
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