Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

Ver artículos en español

Article - 4 Minute Read

Do Botox and Filler Really Dissolve From Your Face?

April 2, 2025

Injectable cosmetic treatments like BOTOX® and dermal fillers are popular — but do they ever really leave your body? Here's what you need to know. Read More

Medically Reviewed by Plastic Surgery
Categorized as: Living and Wellness, Skin Care
Tagged with:
Article - 7 Minute Read

Treatment Options for Acne Scars

April 1, 2025

Acne scars can develop after breakouts of severe acne. Treatments can consist of a combination of topical skin care and in-office procedures. Read More

Medically Reviewed by Dermatology
Categorized as: Living and Wellness, Skin Care
Tagged with:
Article - 2 Minute Read

What Is Chronic Coronary Total Occlusion?

April 1, 2025

Chronic coronary total occlusion can lead to pain and lifestyle restrictions. Learn about CTO and its risk factors, symptoms, diagnosis, and treatment. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Living and Wellness
Tagged with:
Never Miss a Beat

Subscribe to our HealthBeat newsletter!

(Tap to Join!)

Enter your email to subscribe

I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.

Thank you for subscribing!

You can now select the specific newsletters you'd like to receive.

You are already subscribed.

Subscribe to more newsletters in our email preference center.

Sorry, an error occurred. Please try again later.

Or try our email preference center instead.

Get Healthy Tips Sent to Your Phone!

Enter your mobile phone number

Message and data rates may apply. Text the word STOP to opt out and HELP for help. Click here to view the privacy and terms.
Article - 5 Minute Read

How Could I Benefit From Natural Family Planning?

March 31, 2025

Learn how to monitor your natural cycle to figure out when you ovulate and when you're most fertile. This can help you become pregnant or avoid pregnancy. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Living and Wellness, Pregnancy and Childbirth
Tagged with:
Article - 4 Minute Read

What They Really Take Out: Partial vs. Full Hysterectomy

March 31, 2025

Doctors may recommend a full or partial hysterectomy to treat fibroids, bleeding, or cancer. Here's what you need to know about the types of hysterectomy. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Living and Wellness, Pregnancy and Childbirth, Women's Health
Tagged with:
Article - 5 Minute Read

Decoding Food Labels: What Do Natural, Non-GMO, and Organic Labels Mean?

March 28, 2025

Confused by food labels like natural, non-GMO, and organic? Learn what these terms mean and how they impact food quality, nutrition, and health. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Living and Wellness, Nutrition
Tagged with:
Article - 4 Minute Read

How to Know if Your Vitamins Are Safe

March 27, 2025

Supplements offer many health benefits but may not always be safe. Learn how to choose supplements that ensure quality, effectiveness, and safety. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Living and Wellness, Nutrition
Tagged with:
Article - 5 Minute Read

What Happens if Your Potassium Is Low?

March 26, 2025

Potassium helps your heart, muscles, and nerves work well. When you lose too much potassium, you can end up with health problems. Here's what you need to know. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Living and Wellness, Nutrition
Tagged with:
Article - 4 Minute Read

Can You Donate Part of Your Liver to Someone With Cancer?

March 25, 2025

Living-donor liver transplant is a potentially lifesaving option for people with liver cancer. Learn who's a candidate to become a donor or recipient at UPMC. Read More

Medically Reviewed by UPMC Hillman Cancer Center
Categorized as: Cancer Care, Living and Wellness
Tagged with: