Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

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Artículo - 5 Minute Read

Perimenopause vs. Premenopause: Knowing the Difference

January 28, 2025

Menopause can feel confusing, and so can the terms surrounding it. Here, we break down the difference between menopause, premenopause, and perimenopause. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Living and Wellness, Women's Health
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Artículo - 5 Minute Read

My Back Hurts: Should I See a Doctor?

January 27, 2025

Learn common causes of back pain and which symptoms you should never ignore, as well as tips for at-home treatment for back pain. Read More

Medically Reviewed by UPMC
Categorized as: Health Topics A-Z, Spine Health
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Artículo - 5 Minute Read

What Are Fibroids in the Uterus?: What to Know and How to Treat Them

January 23, 2025

Uterine fibroids (noncancerous growths in the uterus) can cause heavy periods, pelvic pain, and bladder issues. Learn about symptoms, diagnosis, and treatment. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Living and Wellness, Women's Health
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Artículo - 5 Minute Read

What Breast Conditions Mimic Cancer?

January 21, 2025

Finding lumps or changes in your breasts can cause concern. But it doesn't always mean you have cancer. Learn more. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Living and Wellness, Women's Health
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Artículo - 5 Minute Read

What Decreases Male Fertility?

January 20, 2025

Learn what causes male infertility, how doctors check for problems with male fertility and what to do if you think you're infertile or have a low sperm count. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Men's Health
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Artículo - 5 Minute Read

Sneaky Nutrition Label Claims and What They Actually Mean

January 17, 2025

Learn how to read and understand nutrition facts and ingredient labels. Discover the truth behind common food label claims and make healthy, informed choices. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Living and Wellness, Nutrition
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Artículo - 5 Minute Read

Your Guide to Managing Adult-Onset Allergies

January 16, 2025

You can develop any allergy at any age. Hay fever (seasonal allergies) are most common for adults, but you can also develop food allergies in adulthood. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
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Artículo - 5 Minute Read

How Does the HPV Vaccine Work?

January 13, 2025

Most sexually active people will catch the human papillomavirus (HPV) at some point in their lives. Learn more about the HPV vaccine. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness
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Artículo - 5 Minute Read

How Does Lead Exposure Affect Kids?

January 13, 2025

Learn the risks of lead exposure in children, symptoms of lead poisoning, and essential prevention tips for a safer, lead-free environment. Read More

Medically Reviewed by Pediatrics
Categorized as: Living and Wellness, Pediatrics
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