Living and Wellness Articles

Artículo - 8 Minute Read

How the UPMC 3D Printing Program Enabled Successful Nasal Surgery on Baby Julian

April 14, 2025

Julian was born with a mass inside his nasal passage. UPMC Children's surgeon Amanda Stapleton, MD, utilized the UPMC 3D Printing Program to plan his surgery. Read More

Medically Reviewed by Imaging Services
Categorized as: Family Health, Health Topics A-Z, Living and Wellness
Tagged with:
Artículo - 5 Minute Read

Innovative Physical Therapy Techniques for Faster Orthopaedic Recovery

April 14, 2025

Physical therapy can take many forms and include many techniques that can meet your specific recovery needs. Learn how physical therapy can benefit you. Read More

Medically Reviewed by UPMC Orthopaedic Care
Categorized as: Living and Wellness, Orthopaedics, Rehabilitation
Tagged with:
Artículo - 5 Minute Read

Top Foods That May Help Reduce Stroke Risk

April 11, 2025

A healthy diet is one way to lower your risk of a stroke. Learn about your diet's impact on your stroke risk and foods you can eat to lower your risk. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Family Health, Living and Wellness, Nutrition
Tagged with:
Never Miss a Beat

Subscribe to our HealthBeat newsletter!

(Tap to Join!)

Enter your email to subscribe

I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.

Thank you for subscribing!

You can now select the specific newsletters you'd like to receive.

You are already subscribed.

Subscribe to more newsletters in our email preference center.

Sorry, an error occurred. Please try again later.

Or try our email preference center instead.

Get Healthy Tips Sent to Your Phone!

Enter your mobile phone number

Message and data rates may apply. Text the word STOP to opt out and HELP for help. Click here to view the privacy and terms.
Artículo - 5 Minute Read

Coping with Long-Term Anxiety Following a Concussion

April 10, 2025

Discover the causes, symptoms, and effective strategies for managing long-term anxiety following a concussion. Learn how to cope and recover. Read More

Medically Reviewed by Sports Medicine
Categorized as: Concussion, Living and Wellness, Mental Health, Sports Medicine
Tagged with:
Artículo - 6 Minute Read

Diana’s Story: How Physical Therapy Improved Pain in Her Pelvic Floor and Lower Back

April 9, 2025

After experiencing pelvic floor pain and dysfunction and lower back pain, Diana worked with physical therapists at UPMC Rehabilitation Institute. Read More

Medically Reviewed by UPMC Rehabilitation Institute
Categorized as: Living and Wellness, Rehabilitation
Tagged with:
Artículo - 5 Minute Read

Why Should I Enroll in a Cancer Clinical Trial?

April 8, 2025

Learn about cancer trials, eligibility, how to find trials, and how to discuss your options with your oncologist. Read More

Medically Reviewed by UPMC Hillman Cancer Center
Categorized as: Cancer Care, Living and Wellness
Tagged with:
Artículo - 4 Minute Read

The Role of Nutrition in Cancer Prevention and Recovery

April 8, 2025

Eating a healthy diet can help you lower your risk for cancer, stay healthy during treatment, and recover after treatment. Learn more from UPMC. Read More

Medically Reviewed by UPMC Hillman Cancer Center
Categorized as: Cancer Care, Living and Wellness, Nutrition
Tagged with:
Artículo - 4 Minute Read

Getting the Spring or Summer Flu

April 7, 2025

Think you have a summer flu? It's possible, but more likely a summer cold, COVID, or another illness. Here's what to know about summer flu symptoms. Read More

Medically Reviewed by UPMC
Categorized as: Cold and Flu, Living and Wellness
Tagged with:
Artículo - 4 Minute Read

What Is the Recovery Time for a Living-Liver Donor?

April 7, 2025

Although recovery times vary, you should be back to full health and activity within a few months after donating part of your liver in a living-donor transplant. Read More

Medically Reviewed by Transplant Services
Categorized as: Liver Transplant, Living and Wellness, Transplant
Tagged with: