Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

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Video: Try the Simple and Healthy ‘Tortilizza’

April 15, 2017

Your favorite Italian flavors, in an easy-to-prepare roll-up. The tortilizza makes for a great snack or lunch on the go. Get the recipe. Read More

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: healthbeat cooks, healthy eating, Nutrition, Quick and Easy Recipes, recipes
Video

How You Can Donate Life: Different Types of Organ Donation

April 15, 2017

Imagine being able to save eight lives and help more than 75 people with one simple act. Learn more about how you can donate life. Watch Now

Medically Reviewed by Transplant Services
Categorized as: Living and Wellness, Transplant
Tagged with: donation, living donor, organ donation, transplant
Artículo - 2 Minute Read

5 Ways to De-Stress and Feel Better During Finals Week

April 14, 2017

Learn how to practice self-care and manage stress during finals week. Find out how eating well, sleeping, and working out can improve your stress levels. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness
Tagged with: anxiety, energy, finals week, managing stress, mental health, mobile featured, self-care, sleep deprivation
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Videos

A Champion’s Choice in Family Care: Marc-André Fleury

April 13, 2017

Watch to see why Marc-André and Véronique Fleury chose to have their baby, Scarlett, at Magee. Learn more. Watch Now

Medically Reviewed by UPMC Magee-Womens
Categorized as: Women's Health
Tagged with: Magee-Womens Hospital of UPMC, Marc-Andre Fleury, Pittsburgh Penguins, womens health
Artículo - 2 Minute Read

Road to Recovery: Eating Disorder Treatment Options

April 13, 2017

Successfully treating an eating disorder requires a range of therapies. Learn more about what's offered and how they help people overcome their disorder. Read More

Medically Reviewed by UPMC Western Behavioral Health
Categorized as: Living and Wellness, Mental Health
Tagged with: anorexia, behavioral health, binge-eating, bulimia, eating disorder, therapy, treatment
Galería

Life After Becoming a Living Liver Donor

April 12, 2017

Being a living transplant donor is a major decision. Learn more about the recovery process and life after living liver donation. Learn More

Categorized as: Living and Wellness, Transplant
Tagged with: liver disease, liver donor, liver regeneration, liver transplant, living donors, surgery recovery
Receta

3 Healthy Recipe Swaps for Easter Sunday

April 12, 2017

Easter Sunday is filled with traditions and plenty of fresh flavors. Eat a little bit healthier this year with these fun recipes. View Recipe

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: cooking, Easter recipes, healthy eating, healthy recipes, recipes
Examen

Quiz: Do You Know Your Organ Donation Myths vs. Facts?

April 11, 2017

You have the power to save lives by becoming an organ donor. Test your organ donation knowledge with this quiz. Start Quiz

Medically Reviewed by Transplant Services
Categorized as: Living and Wellness
Tagged with: organ donation, organ donation myths and facts, Quiz, transplant
Artículo - 3 Minute Read

Can You Live Without Your Liver?

April 10, 2017

Because your liver is so important, you cannot live without it. But it is possible to live with only part of your liver. Learn about becoming a liver donor. Read More

Medically Reviewed by Transplant Services
Categorized as: Living and Wellness, Transplant
Tagged with: liver disease, liver health, liver transplant, living donor, living donor organ transplant