snacks Archives - UPMC HealthBeat

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Healthy Eating for the Big Game: Recipes and Tips

February 2, 2017

Avoid the guilt — and the extra calories — with our healthy snack suggestions and low-calorie appetizer substitutes. Learn More

Categorized as: Nutrition
Tagged with: Healthy Living, healthy recipes, Nutrition, recipes, snacks
Receta

Recipe: No-Bake Protein Bars

April 4, 2015

Need a healthy snack to help you fuel up before a workout? Discover how a few simple ingredients can turn into delicious protein bars. View Recipe

Medically Reviewed by UPMC
Categorized as: Fitness, Nutrition
Tagged with: Breakfast and Brunch Recipes, healthy, infographic, marathon, no bake, protein, recipes, running, snacks, training, video
Galería

Heart-Healthy Recipe: Sweet Potato Nachos

February 1, 2015

Cravings are inevitable, but what you do to satisfy them is entirely up to you. Discover this heart-healthy snack: Sweet Potato Nachos! Learn More

Categorized as: Heart and Vascular Health, Nutrition
Tagged with: heart healthy, nachos, olive oil, recipes, snacks, sweet potato
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Galería

Healthy After-School Snacks for Kids on the Go

September 30, 2014

Learn about building healthy eating habits for children by encouraging them to eat healthy after-school snacks, designed for athletes and kids on the go. Learn More

Categorized as: Pediatrics
Tagged with: after school, back to school, healthy eating habits, hydration, kids, overeating, pediatrics, portion control, snacking, snacks, trail mix, water bottles
Artículo - 40 Second Read

Safe or Out: What to Eat at the Ballpark (Infographic)

August 8, 2014

Next time you're at a baseball game, don't let stadium food knock your diet off track. Discover which foods are safe and which are out. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Nutrition
Tagged with: baseball, beer, burger, diet, healthy eating, hot dogs, snacks, soda, summer
Artículo - 1 Minute Read

How to Combat Acid Reflux

February 23, 2014

Learn more about how to alleviate acid reflux and heartburn without sacrificing the foods and drinks you love. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Nutrition
Tagged with: acid reflux, caffeine, cingulate gyrus, diet, gastroesophageal reflux disease, GERD, heartburn, low-fat, snacks, spicy food

snacks

Healthy Eating for the Big Game: Recipes and Tips

Recipe: No-Bake Protein Bars

Heart-Healthy Recipe: Sweet Potato Nachos

Never Miss a Beat

Get Healthy Tips Sent to Your Phone!

Healthy After-School Snacks for Kids on the Go

Safe or Out: What to Eat at the Ballpark (Infographic)

How to Combat Acid Reflux

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Healthy Eating for the Big Game: Recipes and Tips

Recipe: No-Bake Protein Bars

Heart-Healthy Recipe: Sweet Potato Nachos

Never Miss a Beat

Subscribe to our HealthBeat newsletter!

Get Healthy Tips Sent to Your Phone!

Healthy After-School Snacks for Kids on the Go

Safe or Out: What to Eat at the Ballpark (Infographic)

How to Combat Acid Reflux

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