Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

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Artículo - 3 Minute Read

Signs You May Need A Hearing Test

March 16, 2017

Hearing loss occurs gradually, often due to age. Learn how to recognize the signs of hearing loss and when to make an appointment for a hearing test. Read More

Medically Reviewed by Ear Nose and Throat
Categorized as: Family Health
Tagged with: hearing aid, hearing problems, hearing test
Artículo - 2 Minute Read

Bagged Salads and Greens: A Salmonella Risk?

March 15, 2017

Bagged salads could be harboring a dirty, and possibly deadly, secret: They provide a rich breeding ground for foodborne illness. Read More

Medically Reviewed by Primary Care
Categorized as: Living and Wellness, Nutrition, Safety
Tagged with: bagged greens, food safety, foodborne illness, Nutrition, salads
Artículo - 1 Minute Read

UPMC Susquehanna: Colon Screenings Save Lives

March 14, 2017

Learn more about the importance of colon screenings. Read More

Medically Reviewed by UPMC
Categorized as: Family Health
Tagged with: cancer, cancer prevention, colon cancer, Colon Screening, gastroenterologist
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Artículo - 1 Minute Read

When Is It Time to Toss Your Toothbrush?

March 13, 2017

Replace your toothbrush every 3 to 4 months or as soon as the bristles become frayed. Learn more about how old toothbrushes can harm your health. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness
Tagged with: American Dental Association, diabetes, gum disease, heart disease, infections
Artículo - 1 Minute Read

Top 5 Safety Tips for Your Hospital Stay

March 9, 2017

You can stay safe during your time in the hospital by following these simple safety tips. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Safety
Tagged with: hospital safety, patient safety, preventative care
Artículo - 2 Minute Read

Teens and Young Adults with IBD

March 8, 2017

Find advice on how teens and young adults with inflammatory bowel disease can tackle common problems. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Living and Wellness
Tagged with: Digestive Health, Division of Gastroenterology, Hepatology and Nutrition, IBD, Teens and Young Adults
Receta

Try These 3 Healthy St. Patrick’s Day Recipes

March 4, 2017

Try a few of these healthy and naturally "green" recipes in time for St. Patrick's Day. View Recipe

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: healthy recipes, Nutrition, St. Patrick's Day
Artículo - 1 Minute Read

Ways to Keep Your Voice Healthy and Strong

March 1, 2017

Your voice is your way of communicating with the world — so it's important to take care of it. Try these vocal health tips to keep your voice strong. Read More

Medically Reviewed by Ear Nose and Throat
Categorized as: Cold and Flu, Living and Wellness
Tagged with: ear nose and throat, sore throat, UPMC Voice Center, Voice Health
Artículo - 46 Second Read

Breast Surgery Basics: Types of Procedures, Risks, and More

February 28, 2017

Breast surgery can improve your self-image, address back pain, or help you feel more comfortable following your breast cancer treatment. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness
Tagged with: breast surgery breast reconstructive surgery, cosmetic surgery