Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

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Artículo - 3 Minute Read

Nicotine Dependency: How Dependent Are You?

November 6, 2018

Quitting smoking is hard. Take our quiz to see how dependent you may be on nicotine. Read More

Medically Reviewed by UPMC Harrisburg
Categorized as: Living and Wellness
Tagged with: Pinnacle Health
Artículo - 2 Minute Read

Preparing Adolescents and Young Adults for Lifelong Diabetes Management

November 5, 2018

Teens and young adults with diabetes must navigate the transition from pediatric to adult health care services. Read More

Medically Reviewed by UPMC
Categorized as: Pediatrics
Tagged with:
Video

Life Changers in Stroke Recovery: Stacey’s Story

November 5, 2018

Stacey Mlodzianowski is one of UPMC's life changers — those who tirelessly give back. She organizes the Retreat & Refresh Stroke Camp. Watch Now

Medically Reviewed by UPMC
Categorized as: Living and Wellness, UPMC Stories
Tagged with: UPMC
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Artículo - 2 Minute Read

How the Midlife Health Center at UPMC Magee Can Help You

October 31, 2018

The Midlife Health Center at UPMC Magee-Womens Hospital is a resource to help women navigate the ins and outs of perimenopause and menopause. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Living and Wellness, Women's Health
Tagged with: Magee-Womens Hospital of UPMC, menopause, midlife, perimenopause
Artículo - 3 Minute Read

Practical Tips for a Successful Sleep Study with Kids

October 29, 2018

Sleep disorders are extremely common in children and your physician may order a sleep study for your child to diagnose one of these disorders. Read More

Medically Reviewed by UPMC
Categorized as: Pediatrics
Tagged with:
Artículo - 3 Minute Read

Carbon Monoxide Poisoning: Warning Signs You Need to Know

October 26, 2018

Carbon monoxide poisoning is a potentially deadly illness caused by exposure to carbon monoxide gas. Learn about the risk and treatment of this disease. Read More

Medically Reviewed by Pittsburgh Poison Center
Categorized as: Living and Wellness
Tagged with: gas-burning appliances, gasoline-burning devices, Pittsburgh Poison Center
Receta

Recipe: Black Bean Hawaiian Personal Pizza

October 25, 2018

Adapted from “The Garden Grazer” View Recipe

Medically Reviewed by UPMC Harrisburg
Categorized as: Living and Wellness, Nutrition
Tagged with: Pinnacle Health, Pizza Recipes
Receta

Recipe: Garden Vegetable Pesto Personal Pizza

October 25, 2018

View Recipe

Medically Reviewed by UPMC Harrisburg
Categorized as: Living and Wellness, Nutrition
Tagged with: Pinnacle Health, Pizza Recipes
Receta

Recipe: Kidney Bean & Veggie Personal Pizza

October 25, 2018

Adapted from “Fannetastic Food” View Recipe

Medically Reviewed by UPMC Harrisburg
Categorized as: Living and Wellness, Nutrition
Tagged with: Pinnacle Health, Pizza Recipes