Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

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Article - 8 Minute Read

Health Insurance Glossary: Your Guide to Terminology

August 23, 2018

Not sure how to take control of your health care costs? Discover basic health insurance terminology in our glossary. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness, New Here
Tagged with:
Article - 5 Minute Read

Establishing a Bedtime Schedule for Back-to-School

August 21, 2018

Parents are getting ready to send their children back to school. For some, it's a time of mixed emotions, and for others, it's a time of relief. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Pediatrics
Tagged with:
Video

May-Thurner Syndrome: A Hidden Condition That Can Strike Without Warning

August 21, 2018

Amy Bonner’s blood clot seemed to come out of nowhere. An innovative procedure saved her from a life of pain—or worse. Learn more about her story. Watch Now

Medically Reviewed by Heart and Vascular Institute
Categorized as: Living and Wellness
Tagged with:
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Article - 17 Minute Read

How to Help My Child Deal With Frustration

August 21, 2018

Have you wondered why your child is frustrated all the time? As a parent, you want to help your kids deal with frustration. Read More

Medically Reviewed by UPMC Harrisburg
Categorized as: Family Health, Living and Wellness, Mental Health, Pediatrics
Tagged with: Pinnacle Health
Quiz

Quiz: Do You Know Your Anatomy Vocabulary?

August 17, 2018

Let's put your knowledge to the test. Here's a fun anatomy quiz that includes names of body parts you may not have known. Start Quiz

Medically Reviewed by UPMC
Categorized as: Living and Wellness
Tagged with: anatomy, Quiz
Article - 4 Minute Read

Flu Treatment and Prevention 101: Facts You Need to Know

August 14, 2018

The flu and the cold share many of the same symptoms, though they're quite different. Here's what you need to know about flu treatment and prevention. Read More

Medically Reviewed by UPMC
Categorized as: Cold and Flu, Family Health
Tagged with: flu, vaccines
Video

UPMC at the Forefront of Neuroprosthetics

August 9, 2018

Nathan Copeland chose to participate in a groundbreaking experiment: a trial of a mind-controlled robotic arm directly connected to his brain. Watch Now

Medically Reviewed by UPMC
Categorized as: Living and Wellness
Tagged with:
Article - 3 Minute Read

What Is Skilled Nursing? Is It Right for Your Loved One?

August 8, 2018

Skilled nursing care is ideal for people who no longer need intensive treatment, such as what's offered in a hospital. They do need focused, specialized, and around-the-clock treatment to care for health issues and ailments. Learn More. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Senior Health
Tagged with:
Article - 2 Minute Read

How to Respond If Your Child Is Being Bullied

August 7, 2018

Finding out that your child is not being accepted by their peers can be heartbreaking. Learn what you can do to help. Read More

Medically Reviewed by UPMC
Categorized as: Pediatrics
Tagged with: back to school, bullying, child self esteem