-
Artículo - 2 Minute Read
What You Should Know About Restless Leg Syndrome
Imagine after a long day on your feet, you simply can’t relax. Learn more about symptoms and treatment for restless leg syndrome. Read More
Categorized as: Health Topics A-Z, Living and Wellness
-
Artículo - 1 Minute Read
Safe Toys for the Holiday Season
Every year, nearly 200,000 children are seen in emergency departments for toy-related injuries. Keep these safety tips in mind when shopping. Read More
Categorized as: Pediatrics
-
Infografía
Staying Healthy Over the Holidays: Tips to Prevent Illness and Injury
The experts at UPMC are available to get your season back on track. Our extensive network of services and providers are always close by and ready to treat any unforeseen ailments that strike during the holidays. View Infographic
Categorized as: Family Health, Living and Wellness
-
Artículo - 3 Minute Read
Is Fasting Safe? Why You Should Try Intermittent Fasting
Is fasting safe? Is intermittent fasting a fad or tested method for weight loss? Learn if you should give it a try. Read More
Categorized as: Living and Wellness
-
Galería
Your Guide to a Happy and Healthy Holiday Season
Discover resources help you feel your best during the holiday season. From healthy recipes to reducing stress, here's what you need to know. Learn More
Categorized as: Living and Wellness
-
Receta
Holiday Recipe: Butternut Squash Soup
Make this easy and nutritious butternut squash soup for your next holiday gathering. Our recipe uses only 6 ingredients. View Recipe
Categorized as: Living and Wellness, Nutrition
-
Artículo - 5 Minute Read
What Is the DASH Diet?
To help lower your blood pressure, the American Heart Association recommends the DASH diet. So, what is the DASH diet, and what do you eat on the DASH diet? Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health, Nutrition
-
Galería
Going Above and Beyond with UPMC Life Changers
UPMC’s Life Changers are employees who go above and beyond to make a difference in the lives of patients and staff, friends and family, and the community. Follow their stories in this monthly series to learn how UPMC employees are changing lives in more ways than one. Learn More
Categorized as: Living and Wellness, UPMC Stories
-
Receta
Recipe: Barbecued Chicken Wraps
Learn how to make these delicious barbecued chicken wraps that will fill you up with a tasty, healthy protein and carb combo. View Recipe
Categorized as: Living and Wellness, Nutrition
