Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

Ver artículos en español

Artículo - 2 Minute Read

What to Know About Minimally Invasive Spine Surgery

August 15, 2022

Using advanced technology, surgeons are able to perform minimally invasive spine surgery using smaller incisions. Learn more. Read More

Medically Reviewed by UPMC Orthopaedic Care
Categorized as: Health Topics A-Z, Orthopaedics, Spine Health
Tagged with:
Artículo - 3 Minute Read

What Is Scoliosis?

August 12, 2022

Scoliosis is an abnormal curvature of the spine. It often appears in early adolescence, but aging adults develop scoliosis too. Learn more. Read More

Medically Reviewed by UPMC
Categorized as: Health Topics A-Z, Spine Health
Tagged with:
Artículo - 3 Minute Read

Helping Kids Stay Home Alone

August 12, 2022

Adult caregivers should make sure kids feel comfortable and prepared when home alone. Learn tips from the experts at UPMC. Read More

Medically Reviewed by Pediatrics
Categorized as: Living and Wellness, Pediatrics
Tagged with:
Never Miss a Beat

Subscribe to our HealthBeat newsletter!

(Tap to Join!)

Enter your email to subscribe

I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.

Thank you for subscribing!

You can now select the specific newsletters you'd like to receive.

You are already subscribed.

Subscribe to more newsletters in our email preference center.

Sorry, an error occurred. Please try again later.

Or try our email preference center instead.

Get Healthy Tips Sent to Your Phone!

Enter your mobile phone number

Message and data rates may apply. Text the word STOP to opt out and HELP for help. Click here to view the privacy and terms.
Receta

Symptoms of Over-Caffeination

August 11, 2022

Too much caffeine can cause short-term and long-term health issues. Here's how to spot symptoms of over-caffeination. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness, New Here
Tagged with: Nutrition for Young Adults
Artículo - 3 Minute Read

What Is Cellulitis? Causes, Symptoms, and Treatments

August 11, 2022

Cellulitis is a common bacterial skin infection. Anyone can get it, and it can cause complications if left untreated. Learn more. Read More

Medically Reviewed by Infectious Diseases
Categorized as: Family Health, Living and Wellness
Tagged with:
Artículo - 4 Minute Read

How to Treat Constipation at Home

August 10, 2022

If constipation has you backed up and uncomfortable, learn what's causing it and how to treat constipation at home. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Family Health, Living and Wellness
Tagged with:
Artículo - 3 Minute Read

What Seasonal Allergy Medicine Should I Take?

August 9, 2022

Dealing with the symptoms of seasonal allergies — sneezing, runny nose, stuffy nose, and itchy, watery eyes — is never any fun. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
Tagged with:
Artículo - 4 Minute Read

What Parents Should Know About Parechovirus

August 9, 2022

The CDC issued a health alert about parechovirus, an illness that commonly affects infants and children. Learn more from UPMC. Read More

Medically Reviewed by Pediatrics
Categorized as: Living and Wellness, Pediatrics
Tagged with:
Artículo - 4 Minute Read

Being Diagnosed with Scoliosis as an Adult

August 9, 2022

Scoliosis may continue from adolescence into adulthood. Or, you may develop scoliosis as you age. Here's what you need to know. Read More

Medically Reviewed by UPMC Orthopaedic Care
Categorized as: Health Topics A-Z, Spine Health
Tagged with: