Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

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Artículo - 4 Minute Read

What to Know About Pediatric Lupus

July 26, 2022

About 25,000 children in the U.S. are living with lupus or related conditions. Learn more about how lupus affects kids. Read More

Medically Reviewed by Pediatrics
Categorized as: Living and Wellness, Pediatrics
Tagged with:
Artículo - 3 Minute Read

How to Prepare and Store Baby Formula

July 25, 2022

Whether you use formula exclusively or to supplement breastfeeding, it's important to know how to prepare and store it safely. Read More

Medically Reviewed by UPMC Magee-Womens, Pediatrics
Categorized as: Health Topics A-Z, Living and Wellness, Pediatrics, Pregnancy and Childbirth
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Artículo - 2 Minute Read

Four Hip Stretches for Seniors to Increase Strength and Flexibility

July 25, 2022

These standing and seated hip exercises for seniors help your hip joints stay flexible, mobile, and pain-free. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Senior Health
Tagged with:
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Our Favorite Mocktail Recipes

July 21, 2022

Colorful and refreshing mocktails are sure to shake up some fun. Here are some of our favorite quick and delicious non-alcoholic drinks. Learn More

Categorized as: Living and Wellness
Tagged with: New Year - Healthful Recipes
Artículo - 4 Minute Read

Helpful Tips for Traveling with Kids

July 21, 2022

Traveling with kids can be a wonderful experience full of exciting adventures, but it also can be a challenge for parents. Learn helpful tips. Read More

Medically Reviewed by Pediatrics
Categorized as: Living and Wellness, Pediatrics
Tagged with:
Artículo - 3 Minute Read

The Impact of COVID-19 on Your Child’s Heart Health

July 20, 2022

How can COVID-19 impact your child's heart health? Tyler H. Harris, MD, a pediatric cardiologist at the Heart Institute, is here to explain. Read More

Medically Reviewed by Pediatrics
Categorized as: COVID-19, Living and Wellness, Pediatrics
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Artículo - 2 Minute Read

When To See a Doctor for Pain Management

July 15, 2022

How do you know when it is time to see a pain management doctor? A UPMC pain medicine specialist, Jacob Shipley, MD, weighs in. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
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Artículo - 3 Minute Read

How Long Should a Car Seat Remain Rear-Facing?

July 13, 2022

If you're confused about car seats, you're not alone. Here's what you need to know about rear-facing car seats. Read More

Medically Reviewed by Pediatrics
Categorized as: Living and Wellness, Pediatrics
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Artículo - 5 Minute Read

What Is Fragile X Syndrome?

July 12, 2022

Fragile X Syndrome (FXS) is a genetic disorder in which the FMR1 gene does not produce an important protein that is key to brain development. Read More

Medically Reviewed by Pediatrics
Categorized as: Living and Wellness, Pediatrics
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