Living and Wellness Articles

Artículo - 5 Minute Read

The Importance of Preoperative Fasting: Safer, More Comfortable Surgery

April 1, 2026

Learn why fasting before surgery isn’t arbitrary, how modern guidelines protect you from risks during surgery, and which myths to ignore. Read More

Medically Reviewed by UPMC, Anesthesiology
Categorized as: Family Health, Health Topics A-Z
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Artículo - 6 Minute Read

Post‑Op Infection Signs: What’s Normal vs. What’s Not?

March 30, 2026

Learn how to spot normal healing versus an infection after surgery, key symptoms to watch for at home, and when to contact your care team. Read More

Medically Reviewed by Infectious Diseases
Categorized as: Family Health, Health Topics A-Z, Wound Care
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Artículo - 5 Minute Read

What’s Going on During a Hospital Discharge?

March 26, 2026

The hospital discharge process is a series of steps your care team takes to make sure you’re ready to leave the hospital safely. Learn more. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
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Artículo - 7 Minute Read

Do Carbohydrates Make You Hungrier? How to Balance Meals to Stay Satiated

March 24, 2026

Learn how carbohydrates affect appetite and hunger signals. Discover smart ways to balance carbs for better health. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Health Topics A-Z, Nutrition
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Artículo - 5 Minute Read

Apple Cider Vinegar for Heartburn: Does It Really Work?

March 20, 2026

Although many people swear by it, using apple cider vinegar to treat heartburn may worsen symptoms. Discover safer treatment options. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z
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Artículo - 5 Minute Read

Nose Picking Health Risks: Infections and Safer Habits

March 19, 2026

Learn how picking your nose can cause infections, nosebleeds, and nasal damage, and discover safer ways to keep your nose clear Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z
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Artículo - 7 Minute Read

What Happens When You Stop Taking GLP-1 Medications?

March 18, 2026

When people stop taking GLP-1 medications, the effects gradually wear off, and people may regain some weight they lost. Read More

Medically Reviewed by UPMC Bariatric Services
Categorized as: Family Health, Health Topics A-Z
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Artículo - 3 Minute Read

Chad’s Story: Turning a Trauma into an Opportunity to Help Others

March 17, 2026

Discover Chad’s story of recovery after a life-altering trauma, and what it means to not only survive, but also to thrive. Read More

Medically Reviewed by Trauma & Emergency Medicine
Categorized as: Family Health, Health Topics A-Z, Rehabilitation
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Artículo - 6 Minute Read

FDA Removes Black Box Warning on Menopause Hormone Therapy: What It Means for Your Wellness

March 13, 2026

Discover how the FDA’s removal of the black box warning on hormone therapy impacts menopause care. Learn safe ways to manage symptoms and boost your wellness. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Family Health, Health Topics A-Z, Women's Health
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