Living and Wellness

Article - 6 Minute Read

Life After GLP-1s or Weight Loss Surgery: Maintaining Weight Loss After Medical Intervention

June 5, 2026

It's possible to maintain weight loss after bariatric surgery or stopping GLP-1 drugs. Learn what it takes to maintain a healthy diet and regular exercise. Read More

Medically Reviewed by UPMC Bariatric Services
Categorized as: Family Health, Health Topics A-Z
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Article - 5 Minute Read

Living With HHT: Everyday Guidance for Patients and Families

June 4, 2026

Practical tips for managing HHT day‑to‑day—including nosebleeds, anemia, safety, family conversations, and emotional support. Read More

Medically Reviewed by Pulmonology
Categorized as: Family Health, Health Topics A-Z
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Article - 5 Minute Read

How to Spot the Difference Between Belly Fat and Bloating

June 2, 2026

Although they can look the same, belly fat and bloating are different. Learn the differences so you can find the best ways to treat these issues. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z
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Article - 9 Minute Read

When to Seek Care for a Stomachache

June 1, 2026

Discover the symptoms of stomach pains that will help you know when to seek professional help and guide your path to pain relief. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z
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Article - 5 Minute Read

Does My Child Need Occupational Therapy? What Parents Should Know

May 28, 2026

Learn key signs your child may benefit from occupational therapy — from motor delays to sensory challenges — and when to seek expert support. Read More

Medically Reviewed by Pediatrics
Categorized as: Health Topics A-Z, Pediatrics
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Article - 7 Minute Read

Is My Child’s Anxiety Normal or Something More?

May 21, 2026

Learn some of the most common causes of anxiety in children and the signs to look for. Discover how you can help them and when to seek professional help. Read More

Medically Reviewed by Pediatrics
Categorized as: Health Topics A-Z, Pediatrics
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Article - 7 Minute Read

Knock‑Out Bottles: Risks & Safer Infant Sleep Tips

May 20, 2026

Learn what knock-out bottles are, their risks, and safer ways to support healthy infant sleep without unsafe additives. Read More

Medically Reviewed by Pediatrics
Categorized as: Health Topics A-Z, Pediatrics
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Article - 7 Minute Read

How to Help Your Child Overcome School Avoidance

May 19, 2026

Support your child through school anxiety and refusal with practical steps, emotional guidance, and expert‑backed tips. Read More

Medically Reviewed by Pediatrics
Categorized as: Health Topics A-Z, Pediatrics
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Article - 5 Minute Read

Do I Need the Shingles Shot?

May 18, 2026

Learn who should get the shingles vaccine, why it matters, dose schedule, benefits, and what to expect according to current CDC guidelines. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z
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