Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

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6 Tips For Healthier Summer Drinks

July 9, 2016

When consumed in moderation, these healthier versions of our favorite summer drinks can help you cut down on sugar and calorie intake. Learn More

Categorized as: Nutrition
Tagged with: eating healthy, food and drink, healthier summer drinks, Nutrition, Our Favorite Drink Recipes, recipes, summer season tips
Artículo - 3 Minute Read

Zika Virus: Myths vs. Facts

July 8, 2016

How much of a threat does the Zika virus really pose? Decipher fact from myth with our guide to Zika. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Family Health, Pregnancy and Childbirth, Women's Health
Tagged with: Mosquito-borne illness, viral infection, zika virus
Artículo - 1 Minute Read

Hurricane Safety: Essential Tips for Travel

July 7, 2016

Find essential hurricane safety tips for before, during, and after the storm. Read More

Medically Reviewed by Trauma & Emergency Medicine
Categorized as: Living and Wellness, Safety
Tagged with: emergency medicine, hurricanes, safety tips, Storm safety
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Zika Virus: Updates, Facts, Essential Information

July 5, 2016

Looking for Zika updates? Check back in with UPMC HealthBeat to learn about Zika symptoms, travel warnings, and guidelines for pregnant women. Learn More

Categorized as: Family Health, Women's Health
Tagged with: Birth Defects, infectious disease, mobile featured, women's health, zika virus
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Zika Virus and Pregnancy: Risk Factors and Prevention

July 5, 2016

The Zika virus can cause severe birth defects in unborn babies. Learn what pregnant women can do to protect themselves from this mosquito-borne condition. Learn More

Categorized as: Family Health
Tagged with: Birth Defects, Mosquito-borne illness, pregnancy, women's health, zika
Artículo - 1 Minute Read

Is It Safe to Take Aspirin During Pregnancy?

July 4, 2016

Doctors recommend pregnant women avoid taking aspirin, though small doses are usually not problematic. Learn more about aspirin risk for pregnant women. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Pregnancy and Childbirth, Women's Health
Tagged with: aspirin, aspirin alternatives, aspirin and pregnancy, pregnancy
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How to Stop Mosquito Bites: Tips and Tricks

July 1, 2016

Protecting yourself from mosquito bites can help you avoid dangerous mosquito-borne illness. Prevent bug bites with these simple tips. Learn More

Categorized as: Family Health, Safety
Tagged with: bug bites, illness prevention, infographic, mosquitos, outdoor safety, summer safety tips
Artículo - 3 Minute Read

Breast Cancer in Men: Symptoms, Causes, and Treatment

June 29, 2016

Breast cancer in men is on the rise. Learn about the symptoms and warning signs of male breast cancer, so you can get the treatment you need. Read More

Medically Reviewed by UPMC Hillman Cancer Center
Categorized as: Cancer Care, Men's Health
Tagged with: breast cancer, breast cancer in men, cancer treatment, lumpectomy, mastectomy, Men's Health
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When to Enroll Your Child in Swimming Lessons

June 28, 2016

Swimming lessons teach kids basic water skills, but don't prevent drowning. Keep your kids safe with these water safety tips. Learn More

Categorized as: Pediatrics, Safety
Tagged with: back to school, pool safety, swim lessons, swimming