Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

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Artículo - 2 Minute Read

When Is a Backpack Too Heavy?

June 9, 2017

Learn more about when backpacks are too heavy and how you can deal with back pain from backpack use from UPMC experts. Read More

Medically Reviewed by Primary Care
Categorized as: Family Health, Pediatrics
Tagged with: back pain, back to school, backpacks, balance, posture, school safety
Artículo - 2 Minute Read

Can You Tell the Difference Between Pink Eye and Red Eye?

June 8, 2017

Red eye is the general term for an eye condition that causes redness, while pink eye is inflammation of the eye and eyelid lining. Read More

Medically Reviewed by Primary Care
Categorized as: Family Health
Tagged with: Bacterial infections, eye infection, eye irritation, pink eye, Primary care, red eye
Videos

Video: Common Metabolism Myths Debunked

June 6, 2017

Metabolism is a source of confusion for many. Discover common metabolism myths and the facts that debunk them. Watch Now

Medically Reviewed by UPMC Bariatric Services
Categorized as: Living and Wellness
Tagged with: diet, green tea, metabolic rate, metabolism, weight loss
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Artículo - 3 Minute Read

Why Am I Always Tired? Causes of Fatigue and Exhaustion

June 4, 2017

Do you feel like you're exhausted all the time? Find common causes of fatigue and how you can boost your energy, from lifestyle changes to treatment. Read More

Medically Reviewed by Sleep Medicine
Categorized as: Family Health, Living and Wellness
Tagged with: diabetes, exhaustion, fatigue, heart disease, tired, tiredness
Artículo - 1 Minute Read

Appendicitis Symptoms and Warning Signs: What You Need to Know

June 3, 2017

Abdominal pain can be a symptom of appendicitis--or a reaction to spicy meal. Learn how to identify appendicitis warning signs and symptoms. Read More

Medically Reviewed by Trauma & Emergency Medicine
Categorized as: Family Health, Living and Wellness
Tagged with: appendicitis, emergency room, stomach pain
Videos

Decoding Diet Buzzwords: Is ‘Low-Fat’ Really Best?

May 31, 2017

Many labels sound like they're taking away the bad stuff from your food — low fat, low calorie, low sugar, low carb — but does that make the food healthier? Watch Now

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: diet, low carb, low-fat, Nutrition
Artículo - 3 Minute Read

Summer Safety: 10 Critical Tips to Prevent Drowning

May 30, 2017

Drowning is the second leading cause of accidental death in children under the age of 14. Discover tips to keep your children safe. Read More

Medically Reviewed by Trauma & Emergency Medicine
Categorized as: Safety
Tagged with: drowning, emergency medicine, safety, trauma, water safety
Artículo - 5 Minute Read

8 Foods Pregnant Women Should Avoid

May 26, 2017

Can pregnant women eat fish, raw dough, or cheese? Learn more about the foods pregnant women should avoid in their diet and what's safe for consumption. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Nutrition, Pregnancy and Childbirth
Tagged with: Nutrition, pregnancy, self care during pregnancy
Artículo - 3 Minute Read

Are Breast Implants Worth the Risk?

May 26, 2017

Whether a woman is seeking to feel “normal” again or to improve self-esteem, breast implant surgery carries risk like all other surgeries. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Breast Cancer, Living and Wellness, Women's Health
Tagged with: Pinnacle Health