Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

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Examen

Quiz: Weight Loss Surgery Myths and Facts

June 20, 2017

For many, bariatric surgery is a lifeline to a healthier life. Test your knowledge with this weight loss surgery quiz. Start Quiz

Medically Reviewed by UPMC Bariatric Services
Categorized as: Living and Wellness
Tagged with: bariatric surgery, healthy lifestyle, obesity, quizzes, weight loss surgery
Artículo - 4 Minute Read

When Is It Time for Adult Diapers? Dealing with Incontinence

June 19, 2017

Aging can be a difficult, delicate process. Know the facts about adult diapers and incontinence. Learn more from the experts at UPMC. Read More

Medically Reviewed by Primary Care
Categorized as: Family Health
Tagged with: adult diapers, aging, bladder leakage, incontinence
Galería

When You Should See Your Doctor for a Sunburn

June 17, 2017

Occasionally, the most severe sunburns will require medical attention. Learn when it's time to seek care for your burn. Learn More

Categorized as: Living and Wellness, Skin Care
Tagged with: featured post, mobile featured, skin care, sunburn, urgent care
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Artículo - 2 Minute Read

A Hardening of the Skin: What Is Scleroderma?

June 15, 2017

Scleroderma is a chronic skin disease that can lead to hard, tightened skin. Nearly 30 million Americans have been diagnosed with this condition. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness
Tagged with: immune conditions, scleroderma, skin conditions
Artículo - 15 Second Read

10 Tips to Keep Your Family Safe During Parades

June 14, 2017

Here are ten safety tips to remember during parades and large public gatherings. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Safety
Tagged with: family safety tips, parade safety, public events, safety, UPMC
Artículo - 1 Minute Read

Are Flip Flops Dangerous for Your Feet?

June 13, 2017

Flip flops can cause a variety of health problems, including blisters, soreness, and foot infections. Learn about the health hazards of flip flops. Read More

Medically Reviewed by Primary Care
Categorized as: Family Health, Safety
Tagged with: Flip-flops, foot health, safe footwear
Artículo - 3 Minute Read

MRSA Infections: Symptoms, Risks, and Treatment

June 13, 2017

While some MRSA infections can be serious, you can take steps to keep yourself safe. Learn more about MRSA, including symptoms and treatment. Read More

Medically Reviewed by Primary Care
Categorized as: Cold and Flu, Living and Wellness
Tagged with: antibiotics, infection, MRSA
Artículo - 2 Minute Read

What is the 5-Second Rule? Is it True or False?

June 11, 2017

You may follow the "5-second rule" without considering the potential health hazards. Is it really safe to eat food that's been on the ground? Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness
Tagged with: bacteria, five-second rule, germs
Receta

Wake Up and Go: Green Energy Morning Smoothie Recipe

June 10, 2017

This lean, green smoothie recipe offers up much-needed protein. Learn how to make the green energy smoothie. View Recipe

Medically Reviewed by Sports Medicine
Categorized as: Nutrition, Sports Medicine
Tagged with: healthy eating, Nutrition, protein, recipes, smoothie, Smoothie Recipes, spinach, sports medicine