Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

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Artículo - 3 Minute Read

How to Seek Treatment for Sexual Assault

October 5, 2017

It is important to seek medical attention for sexual assault. Learn what to do after the assault occurs, and what you can expect during treatment. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Men's Health, New Here, Safety, Women's Health
Tagged with: sexual abuse, sexual assault, sexual assault treatment
Artículo - 2 Minute Read

What Is Pain Management? Your Questions Answered

October 4, 2017

If you have chronic or unbearable pain, you may want to see a doctor who specializes in pain management. Find out more about this specialty. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
Tagged with:
Receta por video

Video Recipe: Blueberry Oatmeal Muffins

September 30, 2017

Skip the sugary pastries at breakfast time and opt for this guilt-free oatmeal blueberry muffin recipe instead. Learn more. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Nutrition
Tagged with: Breakfast and Brunch Recipes, cooking, healthy eating, Nutrition, recipes, video
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Artículo - 4 Minute Read

Weight Loss Surgery and Mental Health

September 29, 2017

Significant weight loss transformations can bring about a variety of emotions. Learn how weight loss surgery can affect your mental health. Read More

Medically Reviewed by UPMC Bariatric Services
Categorized as: Family Health, Living and Wellness
Tagged with: bariatric surgery, mental health, weight loss
Artículo - 2 Minute Read

The Difference Between Celiac Disease and Gluten Sensitivity

September 27, 2017

Many people can have a reaction to large amounts of gluten in their diet, but only a small fraction have a gluten allergy. Learn more. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Family Health
Tagged with: celiac, celiac's disease, gluten, gluten intolerance, gluten sensitivity
Artículo - 2 Minute Read

Take These Steps to Prevent Hearing Loss

September 25, 2017

Fortunately, you can take simple steps to protect your hearing when you’re young. Learn how you can protect your ears from hearing loss. Read More

Medically Reviewed by Primary Care
Categorized as: Family Health, Living and Wellness
Tagged with: hearing loss, hearing loss prevention, preventative health
Artículo - 2 Minute Read

50 Years of Saving Lives: UPMC Mercy Burn Center

September 22, 2017

As the UPMC Mercy Burn Center celebrates 50 years of excellence, UPMC looks back on years of milestones and a history of pioneering innovative treatment. Read More

Medically Reviewed by Trauma & Emergency Medicine
Categorized as: Family Health, Safety
Tagged with: burn care, burn unit, burns, emergency care, trauma care
Artículo - 3 Minute Read

What You Should Know About Eye Exams for Kids

September 21, 2017

Regular exams are important for a child’s learning. Ensure your child's eye health with back-to-school eye exams. Read More

Medically Reviewed by UPMC
Categorized as: Pediatrics
Tagged with:
Artículo - 2 Minute Read

How to Reduce Computer Strain at the Office

September 21, 2017

The best remedy for computer strain is to reduce the amount of time you spend on your computer, phone, or tablet. Learn more about treating computer strain. Read More

Medically Reviewed by Primary Care
Categorized as: Family Health, Living and Wellness
Tagged with: back health, computer strain, computer vision syndrome, offices, Primary care, work health