Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

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Artículo - 4 Minute Read

How Is PMDD Diagnosed?

May 22, 2025

Discover PMDD and learn about the steps to take for proper diagnosis and treatment options. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Health Topics A-Z, Women's Health
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Artículo - 5 Minute Read

Postpartum Depression vs. Baby Blues: Understanding the Key Difference

May 21, 2025

Discover the differences between baby blues and postpartum depression, and when to seek professional help and treatment. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Living and Wellness, Mental Health, Pregnancy and Childbirth, Women's Health
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Artículo - 3 Minute Read

Arthur’s Story: Back to the Pets After Spinal Fusion

May 20, 2025

After debilitating neck pain disrupted his life, Arthur found relief through a spinal fusion he received at UPMC. Read More

Medically Reviewed by UPMC Orthopaedic Care
Categorized as: Health Topics A-Z, Spine Health
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Artículo - 5 Minute Read

Should You Disinfect Your Home After an Illness?

May 20, 2025

Disinfecting your home after illness can help protect others from lingering germs. Learn how to safely and effectively disinfect your home. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z, Living and Wellness
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Artículo - 5 Minute Read

Early Symptoms of Heart Disease: Recognizing the Symptoms

May 19, 2025

Learn how to spot early signs of heart disease, key risk factors, and preventive steps to protect your heart and improve your long-term health. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Family Health, Heart and Vascular Health, Living and Wellness
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Artículo - 5 Minute Read

Your Guide to Seasonal Allergies

May 19, 2025

If you have a runny nose and itchy eyes every spring or fall, you may have seasonal allergies. Here's what you need to know about this common problem. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
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Artículo - 5 Minute Read

Supporting Your Loved One in a Clinical Trial

May 19, 2025

Loved ones and caregivers have many ways to support patients in clinical trials, including helping with medications, appointments, and emotional support. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
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Artículo - 5 Minute Read

Rylee’s Story: Bouncing Back From Injury to Lead a Champion Team

May 16, 2025

After treatment for a major ACL injury, Rylee made a remarkable comeback at UPMC Lemieux Sports Complex. Discover her recovery journey here. Read More

Medically Reviewed by Sports Medicine
Categorized as: Living and Wellness, Rehabilitation, Sports Medicine
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Artículo - 5 Minute Read

Managing Non-Menopausal Hot Flashes

May 15, 2025

Though most people think of hot flashes as a menopausal symptom, there are other reasons they happen. Men can get hot flashes too. Here's what you need to know. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Health Topics A-Z, Living and Wellness, Men's Health, Women's Health
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