Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

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Article - 4 Minute Read

What’s the Difference Between PMS and PMDD?

June 24, 2025

Learn about the differences in severity and disruptiveness between PMS and PMDD, and when to speak to a doctor about your symptoms. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Health Topics A-Z, Women's Health
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Article - 4 Minute Read

What Are the Risk Factors for PMDD?

June 23, 2025

Don’t dismiss these signs of PMDD. Read more to find out if you are at risk and what PMDD symptoms to keep an eye on. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Health Topics A-Z, Women's Health
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Article - 4 Minute Read

Surprising Ways Pelvic Floor Dysfunction Affects Your Life

June 20, 2025

Pelvic floor dysfunction can cause incontinence, pain, anxiety, and inability to work. It can affect every area of your life, but treatments are available. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Health Topics A-Z, Women's Health
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Article - 5 Minute Read

Resources and Support for Caring for Someone with Postpartum Depression

June 19, 2025

About one in eight new mothers experience postpartum depression. Discover available resources and ways to support a loved one with PPD. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Health Topics A-Z, Pregnancy and Childbirth, Women's Health
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Article - 5 Minute Read

When Should You See a Urogynecologist?

June 18, 2025

Urogynecology is a medical specialty focused on women's pelvic health. Understand common conditions like incontinence and learn when to seek specialized care. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Health Topics A-Z, Women's Health
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Article - 4 Minute Read

How to Grocery Shop Like a Registered Dietitian

June 17, 2025

Discover how to create a dietitian-approved grocery list that makes shopping for healthy, budget-friendly foods easy and efficient. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Health Topics A-Z, Nutrition
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Article - 5 Minute Read

Ian’s Journey With Clubfoot Treatment: The Ponseti Method

June 16, 2025

Diagnosed with bilateral clubfoot in utero, Ian had his first cast at 1 week old. A series of casts and boots has corrected his clubfoot. Read More

Medically Reviewed by UPMC Orthopaedic Care
Categorized as: Health Topics A-Z, Orthopaedics, Pediatrics
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Article - 4 Minute Read

What Happens When Your Body Is Low on Electrolytes

June 9, 2025

Electrolyte imbalances can lead to serious health problems. Read about electrolytes and how to recognize low electrolyte symptoms here. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z
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Article - 4 Minute Read

How Do Semaglutides Affect Your BOTOX® and Filler?

June 9, 2025

Many people worry that taking semaglutide medications will affect cosmetic treatments like BOTOX® and dermal fillers. Here's what you need to know. Read More

Medically Reviewed by Plastic Surgery
Categorized as: Family Health, Health Topics A-Z
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