Living and Wellness Articles

Artículo - 2 Minute Read

Sleep Problems in Older Adults: How to Reclaim Your Sleep

June 24, 2019

Don't spend another night tossing and turning. Tackle your sleep problems once and for all with these helpful tips. Read More

Medically Reviewed by UPMC Senior Services
Categorized as: Family Health
Tagged with: sleep, sleep issues in older adults, sleep problems
Artículo - 4 Minute Read

High Heat? Check the Backseat!

June 24, 2019

Temperatures may be cool outside, yet the heat inside a closed car can climb quickly. Take these steps to prevent a heat-related tragedy. Read More

Medically Reviewed by UPMC Harrisburg
Categorized as: Living and Wellness
Tagged with: Pinnacle Health, summer
Artículo - 2 Minute Read

Tips for Caregivers: Caring for Older Loved Ones

June 20, 2019

Being a caregiver can be physically, mentally, and emotionally exhausting. Here are some tips for caregivers to help you care for yourself as well. Read More

Medically Reviewed by UPMC Senior Services
Categorized as: Health Topics A-Z, Living and Wellness, Mental Health, Senior Health
Tagged with: aging, caregiver, caregiving, Richard Morycz, UPMC Senior Services
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Artículo - 1 Minute Read

Symptoms of Depression or Anxiety in Men

June 20, 2019

Over 5 percent of men in the United States have daily feelings of depression or anxiety—but a reluctance to seek help could mean the real number is much higher. Learn the symptoms of depression in men in our blog. Read More

Medically Reviewed by UPMC Harrisburg
Categorized as: Living and Wellness
Tagged with: Pinnacle Health
Artículo - 38 Second Read

UPMC Children’s Hospital of Pittsburgh Ranks #8 in Best Children’s Hospitals Honor Roll

June 19, 2019

Nearly 200 children’s hospitals from across the United States were evaluated and only 10 were named to the U.S. News & World Report Best Children’s Hospitals Honor Roll. Learn more about how UPMC Children's Hospital of Pittsburgh Ranked #8. Read More

Medically Reviewed by Pediatrics
Categorized as: Living and Wellness, Pediatrics
Tagged with:
Artículo - 3 Minute Read

Know the Facts About Diabetes

June 19, 2019

Diabetes affects more than 30 million Americans. Learn essential facts about diabetes, including types, risk factors, and more. Read More

Medically Reviewed by Endocrinology
Categorized as: Family Health
Tagged with: diabetes
Artículo - 2 Minute Read

Family Therapy Strategies and Goals

June 18, 2019

Is your family going through a rough patch? Family therapy strategies can help people learn to communicate better and resolve conflicts constructively. Read More

Medically Reviewed by UPMC Western Behavioral Health
Categorized as: Family Health, Mental Health
Tagged with: family therapy, mental illness, therapy
Artículo - 4 Minute Read

Sad Dads: Postpartum Depression in New Dads Often Goes Undiagnosed

June 17, 2019

Learn how postpartum depression often goes undiagnosed in new dads. For more information, contact Magee Behavioral Health at 412-641-1238. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Health Topics A-Z, Men's Health, Mental Health
Tagged with:
Artículo - 5 Minute Read

Learn the Different Types of Psychotherapy

June 13, 2019

Different types of therapy focus on treating emotional and mental health issues. Learn about the main types of psychotherapy. Read More

Medically Reviewed by UPMC Western Behavioral Health
Categorized as: Family Health, Mental Health
Tagged with: cognitive-behavior therapy, integrative therapy, mental health, psychoanalysis, psychotherapy, supportive therapy