Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

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Article - 2 Minute Read

What Is Exercise-Induced Asthma?

July 3, 2019

Learn the differences between asthma and exercise-induced asthma, what triggers exercise-induced asthma, and how to treat it. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Fitness, Health Topics A-Z, Living and Wellness
Tagged with: Asthma, bronchoconstriction, exercise induced asthma
Article - 1 Minute Read

Foods High in Fiber: What You Should Be Eating

July 2, 2019

Learn about the foods high in fiber that should be part of your daily diet and their important nutritional benefits. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Nutrition
Tagged with: Stomach irritation, UPMC Nutrition Services
Video

A Conversation about Living Donation

July 1, 2019

Members of the UPMC Transplant team are here to answer all your questions about living donation and what to expect. Watch Now

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Transplant
Tagged with:
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Article - 2 Minute Read

Essential Facts About Meningococcal Meningitis

June 27, 2019

What is meningococcal meningitis? Meningitis is a potentially deadly illness, especially for children and teens. Find out more. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z
Tagged with: bacterial meningitis, infectious diseases, meningitis, meningococcal meningitis
Article - 7 Minute Read

Treatments Giving HIV Patients a New Chance for Life

June 27, 2019

HIV stands for human immunodeficiency virus and can lead to AIDS. Learn more about this disease, how it is transmitted, and the risks associated with it. Read More

Medically Reviewed by UPMC Harrisburg
Categorized as: Living and Wellness
Tagged with: Pinnacle Health
Quiz

Quiz: How Well Do You Know Your Digestive System?

June 25, 2019

Every day, about ten percent of the energy in your body is being used to digest food. Take the digestion quiz to learn how much you know about this important bodily function. Start Quiz

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
Tagged with:
Article - 2 Minute Read

Sleep Problems in Older Adults: How to Reclaim Your Sleep

June 24, 2019

Don't spend another night tossing and turning. Tackle your sleep problems once and for all with these helpful tips. Read More

Medically Reviewed by UPMC Senior Services
Categorized as: Family Health
Tagged with: sleep, sleep issues in older adults, sleep problems
Article - 4 Minute Read

High Heat? Check the Backseat!

June 24, 2019

Temperatures may be cool outside, yet the heat inside a closed car can climb quickly. Take these steps to prevent a heat-related tragedy. Read More

Medically Reviewed by UPMC Harrisburg
Categorized as: Living and Wellness
Tagged with: Pinnacle Health, summer
Article - 2 Minute Read

Tips for Caregivers: Caring for Older Loved Ones

June 20, 2019

Being a caregiver can be physically, mentally, and emotionally exhausting. Here are some tips for caregivers to help you care for yourself as well. Read More

Medically Reviewed by UPMC Senior Services
Categorized as: Health Topics A-Z, Living and Wellness, Mental Health, Senior Health
Tagged with: aging, caregiver, caregiving, Richard Morycz, UPMC Senior Services