Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

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Article - 2 Minute Read

Experiencing Symptoms of Alopecia Areata? Here Are Your Options

July 23, 2019

Alopecia, or the abscence of hair, can cause alarm, confusion, and low self-esteem. Here, learn the symptoms of alopecia and treatment options. Read More

Medically Reviewed by Dermatology
Categorized as: Family Health, Living and Wellness
Tagged with: alopecia
Article - 3 Minute Read

How to Prevent and Treat Fungal Infections from Fake Nails

July 18, 2019

Artificial nails are very popular, but are they safe? Learn more about artificial nails and how to prevent an infection from fake nails. Read More

Medically Reviewed by Dermatology
Categorized as: Skin Care, Women's Health
Tagged with: acrylic nail fungus, acrylic nails, gel nails, nail infection
Article - 2 Minute Read

What to Expect: Follow Up Care After a Heart Attack

July 17, 2019

After a heart attack, your care continues outside of the hospital. Learn more about rehabilitation, medication, and adopting a healthy lifestyle. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Living and Wellness
Tagged with: American Heart Association, heart attack, UPMC Heart and Vascular Institute
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Article - 2 Minute Read

Ingrown Toenails: Everything You Need to Know

July 16, 2019

Here's what you need to know about ingrown toenails and how to treat them. Read More

Medically Reviewed by Dermatology
Categorized as: Family Health, Health Topics A-Z, Living and Wellness, Skin Care
Tagged with: abscess, pain
Article - 5 Minute Read

Health Benefits of Coffee: How Much Should You Drink?

July 12, 2019

We already know that your first cup of coffee can provide a jolt of caffeine to help get you started each morning. Is it good for you? Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Living and Wellness, Nutrition
Tagged with: diabetes, Pinnacle Health
Article - 2 Minute Read

Types of Warts and Wart Treatment

July 11, 2019

Warts are common and usually can be easily treated. But some are more stubborn to treat than others. Here is the best wart treatment for each situation. Read More

Medically Reviewed by Dermatology
Categorized as: Living and Wellness, Skin Care
Tagged with: children's warts, Plantar warts, UPMC Department of Dermatology, wart
Quiz

Quiz: What Is Too Much Blue Light?

July 10, 2019

Take this quiz to see if you're getting too much blue light. To learn more about keeping your eyes healthy, visit the UPMC Eye Center or call 412-647-2200 to make an appointment with one of our ophthalmologists. Start Quiz

Medically Reviewed by UPMC Vision Institute
Categorized as: Eye Health, Living and Wellness, New Here
Tagged with:
Article - 2 Minute Read

What Is Delayed Sleep Phase Syndrome?

July 9, 2019

Delayed sleep phase syndrome is a circadian rhythm disorder that affects your quality of sleep and your day-to-day life. Learn about treatments at UPMC. Read More

Medically Reviewed by Sleep Medicine
Categorized as: Family Health, Living and Wellness, Women's Health
Tagged with: circadian rhythm disorder, Delayed Sleep Phase Syndrome, insomnia, light therapy
Article - 2 Minute Read

Essential Facts About Allergy Testing

July 8, 2019

Allergy testing is an evaluation to determine if your body has an allergic reaction to specific substances. Learn more from the experts at UPMC. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness
Tagged with: