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Article - 6 Minute Read
Fever During Pregnancy: What’s Normal, What’s Not, and How to Stay Safe
Learn about prevention methods, how to monitor symptoms, and safe medications for having a fever during pregnancy. Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 5 Minute Read
How to Nap Smarter: The Best Way to Rest Without Feeling Groggy
Napping is great for boosting energy, improving focus, and supporting overall sleep health. Discover how to nap effectively and stay refreshed. Read More
Categorized as: Sleep Health
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Article - 6 Minute Read
How Much Sugar Is Too Much? Simple Ways to Cut Back Without Missing Out
Discover what you need to know to make healthy decisions about sugar, without missing out on the sweetness of life. Read More
Categorized as: Health Topics A-Z, Nutrition
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Article - 4 Minute Read
Congested and Stuffy? Try These Sleep Positions to Get Some Rest
Sleeping with your head elevated or on your side can ease sinus pressure. Learn how sleep posture, gravity, and simple tools can improve nighttime comfort. Read More
Categorized as: Cold and Flu
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Article - 3 Minute Read
Living With AFib With Pulsed Field Ablation
Discover how experts at the UPMC Heart and Vascular Institute are using a new minimally invasive procedure called pulsed field ablation (PFA) to treat AFib. Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Article - 6 Minute Read
Is Your Child Squinting? Early Signs of Nearsightedness Every Parent Should Know
Learn about the common causes and potential treatments for nearsightedness in children, and how vision problems can affect their everyday. Read More
Categorized as: Eye Health
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Article - 2 Minute Read
Setting Your Loved One Up for Success Pre- and Posttransplant
Care partners are key to the transplant process. Discover resources and information to navigate the transplant process successfully. Read More
Categorized as: Health Topics A-Z, Transplant
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Article - 8 Minute Read
Raisa’s Story: 9-Year-Old Improving Every Day After Emergency Brain Surgery at UPMC Children’s Hospital of Pittsburgh
Discover 9-year-old Raisa's inspiring recovery from a sudden brain injury and the expert care at UPMC Children’s that made it possible. Read More
Categorized as: Health Topics A-Z, Neurosurgery and Brain Health, Pediatrics
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Article - 5 Minute Read
How Do I Know if I’m High-Risk for Breast Cancer?
Understand when and how often to get screened for breast cancer based on your age and risk level. Read More
Categorized as: Breast Cancer, Health Topics A-Z








