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Artículo - 5 Minute Read
What Is Tech Neck? Causes, Fixes, and if ‘Adult Tummy Time’ May Help
Discover what causes tech neck and how to fix it, and whether a technique called “adult tummy time” could bring you relief. Read More
Categorized as: Family Health, Health Topics A-Z
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Artículo - 6 Minute Read
Tori’s Story: Back on the Soccer Field After ACL, MCL Tears
After tearing the ACL and MCL in her knee during a high school soccer game, Tori underwent surgery and physical therapy at UPMC. She's now back on the field. Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Artículo - 4 Minute Read
Does BMI Really Matter?
The debate over the reliability of BMI calculations continues to grow. Discover why your doctor may not use BMI, and what you need to know. Read More
Categorized as: Family Health, Fitness, Health Topics A-Z
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Artículo - 5 Minute Read
Best Foods for Bone Health: 10 Foods Rich in Calcium and Other Key Nutrients
By eating foods with high amounts of protein, calcium, vitamin D, magnesium, and other key nutrients, you can decrease bone loss and prevent osteoporosis. Read More
Categorized as: Health Topics A-Z, Nutrition
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Artículo - 3 Minute Read
Heart Failure: Q&A With Mary Keebler, MD, and Sideris Facaros, MD
Mary Keebler, MD, and Sideris Facaros, MD answer questions about the common warning signs of heart failure and how to prevent it. Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Artículo - 7 Minute Read
Kylie and Katelyn’s Story: Setting Records After Physical Therapy for Sports Injuries
After suffering injuries while playing high school sports, Kylie and Katelyn visited UPMC Rehabilitation Institute in North Central Pa. for physical therapy. Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Artículo - 8 Minute Read
Which Weight Loss Treatment Is Right for You?
Learn what weight loss treatments exist and the pros and cons of weight loss surgery, GLP-1 medications, and non-medical weight loss. Read More
Categorized as: Family Health, Health Topics A-Z
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Artículo - 5 Minute Read
How Can Caregivers Support Someone with Heart Failure?
Supporting a loved one with heart failure can be a challenge. Learn the ins and outs of being a caregiver for someone with heart failure. Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Artículo - 5 Minute Read
Healthy Eating Habits for Kids
Learn how to encourage healthy eating in kids with smart tips on nutrition, meal planning, and managing picky eaters for lifelong wellness. Read More
Categorized as: Health Topics A-Z, Nutrition








