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recipes

UPMC HealthBeat en español
  • Galería

    Healthier Superbowl Snack Ideas and Recipes

    October 13, 2016

    From dip to roasted wings and grilled kebobs, we've got four healthy snack ideas for your Superbowl party. Try these yummy recipes. Learn More

    Categorized as: Living and Wellness

    Tagged with: food, healthy eating, Nutrition, recipes, snack ideas, sports, tailgating

    Try these healthy tailgate snack recipes
  • Galería

    6 Tips For Healthier Summer Drinks

    July 9, 2016

    When consumed in moderation, these healthier versions of our favorite summer drinks can help you cut down on sugar and calorie intake. Learn More

    Categorized as: Nutrition

    Tagged with: eating healthy, food and drink, healthier summer drinks, Nutrition, Our Favorite Drink Recipes, recipes, summer season tips

    6 Tips For Healthier Summer Drinks
  • Artículo - 2 Minute Read

    Celebrate July 4: Healthy Red, White, and Blue Foods

    July 2, 2016

    Have a patriotic and heart-healthy July 4 celebration with these delectable red, white, and blue food ideas. Read More

    Medically Reviewed by Heart and Vascular Institute

    Categorized as: Heart and Vascular Health

    Tagged with: 4th of July, Heart Health, heart healthy foods, Nutrition, recipes

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  • Receta

    Healthy Recipe: Whole Wheat Cranberry Muffins

    June 25, 2016

    Looking for a heart-healthy breakfast? These whole wheat cranberry muffins are a great snack for the whole family. View Recipe

    Medically Reviewed by Heart and Vascular Institute

    Categorized as: Heart and Vascular Health, Nutrition

    Tagged with: Breakfast and Brunch Recipes, breakfast recipes, heart healthy recipes, muffins, recipes, whole wheat muffins

    These whole wheat cranberry muffins are a great snack for the whole family
  • Receta

    Heart-Healthy Recipes: Chicken Breasts with Mushroom Sauce

    May 28, 2016

    Looking for a pan-seared chicken breasts in mushroom sauce recipe? This healthy chicken dish makes for a guilt-free dinner. View Recipe

    Medically Reviewed by Heart and Vascular Institute

    Categorized as: Heart and Vascular Health, Living and Wellness, Nutrition

    Tagged with: Healthy Cooking, Heart Health, Our Favorite Chicken Recipes, recipes

    This healthy chicken breast in mushroom sauce recipe dish makes for a guilt-free dinner.
  • Receta

    Tropical “Teal” Smoothie Bowl

    September 29, 2015

    Smoothies make it easy to spice up your breakfast routine. Try this tropical smoothie bowl, made in honor of Ovarian Cancer Awareness. View Recipe

    Medically Reviewed by UPMC

    Categorized as: Cancer Care, Living and Wellness, Nutrition

    Tagged with: healthy breakfasts, ovarian cancer awareness, recipes, smoothie, smoothie bowl, Smoothie Recipes

    tropical teal smoothie bowl
  • Receta

    Recipe: No-Bake Protein Bars

    April 4, 2015

    Need a healthy snack to help you fuel up before a workout? Discover how a few simple ingredients can turn into delicious protein bars. View Recipe

    Medically Reviewed by UPMC

    Categorized as: Fitness, Nutrition

    Tagged with: Breakfast and Brunch Recipes, healthy, infographic, marathon, no bake, protein, recipes, running, snacks, training, video

    recipe no bake protein bars
  • Galería

    6 Heart Healthy Recipes

    February 20, 2015

    Eating healthy doesn't have to be boring and tasteless! Discover recipes to keep your heart and the rest of your body healthy. Learn More

    Categorized as: Heart and Vascular Health

    Tagged with: baked pita, dijon pork, hawaiin chicken, Health, healthy, heart, Heart Health, heart healthy recipes, nachos, pasta, recipes, shrimp, sweet potatoes

    Heart Healthy Recipes
  • Receta

    Recipe: Dijon Pork with Potatoes and Carrots

    February 12, 2015

    For a heart healthy recipe without much preparation, try our Dijon Pork with Potatoes and Carrots. Get the recipe. View Recipe

    Medically Reviewed by Heart and Vascular Institute

    Categorized as: Heart and Vascular Health, Nutrition

    Tagged with: American Heart Association, healthy, healthy recipes, heart healthy recipes, pork, recipe, recipes, vegetables, Weeknight Dinner Recipes

    recipe dijon pork potatoes carrots
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