food

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Artículo - 3 Minute Read

Sugar Content Comparisons: How Much Is In Your Food?

November 7, 2014

Read about sugar intake and how too much of it can affect your body. Test your knowledge on the average sugar content of various foods and beverages. Read More

Medically Reviewed by Endocrinology
Categorized as: Family Health, Nutrition
Tagged with: diabetes, diabetes diet, endocrinology, food, Healthy Dessert Recipes, sugar
Artículo - 2 Minute Read

Keep It Safe While Tailgating This Football Season

September 11, 2014

Find useful tips for staying safe while tailgating. Learn how to avoid foodborne illnesses by properly stocking your cooler and cooking your food correctly Read More

Medically Reviewed by Urgent Care
Categorized as: Safety
Tagged with: designated driver, food, foodborne illness, grill safety, perishable food, spoiled food, tailgate, tailgating
Galería

Germs in the Classroom

August 31, 2014

Check out this infographic to learn where germs lurk the most at school and discover ways to stay healthy and germ-free this school year. Learn More

Categorized as: Pediatrics, Safety
Tagged with: back to school, classroom, colds, Coughing, diarrhea, flu, food, germs, infographic, respiratory illnesses, school, sneezing, video, weakened immune systems
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Artículo - 2 Minute Read

Keep Safety First When Grilling This Summer

August 4, 2014

This summer, learn the do's and don'ts of grilling safety to keep you and your family burn and injury free. Read More

Medically Reviewed by Urgent Care
Categorized as: Safety
Tagged with: burn awareness, burn safety, campfire, charcoal grill, cookout, first degree burn, food, grill safety, grilling, second degree burn, third degree burn
Artículo - 2 Minute Read

New Nutrition Labels May Help You Make Healthier Decisions

July 24, 2014

The FDA is proposing changes to the nutrition labels. Learn how the new labels will reflect what we are actually eatting and also be easier to understand. Read More

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: fat, FDA, food, Food and Drug Administration, Nutrition, nutrition label, percent daily value, serving size
Artículo - 2 Minute Read

Eat Smart: Picture Your Plate for A Balanced Meal

July 6, 2014

A nutritious diet is essential to your overall health. Learn more about how to eat smart by using your dinner plate to control portion sizes. Read More

Medically Reviewed by Endocrinology
Categorized as: Nutrition
Tagged with: Dairy, diabetes, Dinner, fats, food, fruit, healthy eating, meat, milk, portion sizes, protein, starch, UPMC Centers for Diabetes Education and Support, vegetable
Artículo - 1 Minute Read

Processed Foods — the Good and the Bad

April 10, 2014

Processed foods are either chemically or mechanically altered from their natural state. Learn more about processed foods and their pros and cons. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Nutrition
Tagged with: dehydration, food, food processing, Nutrition, Processed foods
Artículo - 1 Minute Read

The Benefits of a Vegetarian Diet

March 29, 2014

Vegetarian diets can be more beneficial and healthier than other diets. Learn more about vegetarian diets and the benefits they offer. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Nutrition
Tagged with: dairy products, food, meat products, minerals, obesity, vegetarian diet, vegetarian diets, vitamins
Artículo - 1 Minute Read

Healthy Eating for Busy Families

March 8, 2014

Busy family lifestyles can lead to unhealthy eating habits. Learn more about healthy eating and it's future benefits for your family. Read More

Medically Reviewed by UPMC
Categorized as: Health Topics A-Z, Nutrition
Tagged with: breakfast, diet, food, healthy eating, UPMC BodyChangers