Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

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Article - 5 Minute Read

How to Stop Hot Flashes

November 16, 2022

Hot flashes – the sudden feeling of being overheated – are a common symptom of menopause. Read More

Medically Reviewed by UPMC
Categorized as: Women's Health
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Article - 4 Minute Read

What Are Sensory Deprivation Tanks?

November 16, 2022

Sensory deprivation tanks sound like science fiction. But there are some possible health benefits behind this latest spa trend. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read

Rare Diseases: What Is Krabbe Disease?

November 15, 2022

Krabbe disease is a severe neurological condition that impacts the nervous system. It is very rare, affecting fewer than 5,000 people in the U.S. Read More

Medically Reviewed by Pediatrics
Categorized as: Living and Wellness, Pediatrics
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Article - 5 Minute Read

Fatigue and Rheumatoid Arthritis

November 15, 2022

RA Fatigue is common, with 90% of patients with rheumatoid arthritis experiencing fatigue. Find out why this happens, and what you can do about it. Read More

Medically Reviewed by Rheumatology
Categorized as: Living and Wellness
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Article - 3 Minute Read

What Is Home Health Care?

November 14, 2022

Home health care is an alternative to care in a hospital or skilled nursing facility. Here's what home health care is, who qualifies, and why it's important. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Senior Health
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Article - 5 Minute Read

How UPMC Children’s Is Helping Families with PICS-p

November 14, 2022

The CIRCLE program at UPMC Children's Hospital helps families of children struggling with the effects of post-intensive care syndrome in pediatrics (PICS-p). Read More

Medically Reviewed by Pediatrics
Categorized as: Living and Wellness, Pediatrics
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Article - 4 Minute Read

Am I Lactose Intolerant?

November 10, 2022

Lactose intolerance is a common condition that often develops with age. Learn about lactose intolerance symptoms, what causes them, and how to manage them. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read

Understanding the Side Effects of Adderall® Misuse

November 8, 2022

Adderall is a commonly prescribed drug. Here's how to know if you may be misusing it. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read

What Are the Health Benefits of Apple Cider Vinegar?

November 1, 2022

Curious about the health benefits of apple cider vinegar? Here's a look at the latest research, who should use it, and how to take apple cider vinegar. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Living and Wellness, Nutrition
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