Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

Ver artículos en español

Artículo - 3 Minute Read

What to Know About Rainbow Fentanyl

October 24, 2022

Rainbow fentanyl is a bright-colored form of the highly potent narcotic. It can kill you even in small doses. Learn more from UPMC. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
Tagged with:
Artículo - 4 Minute Read

UPMC Offers Wound Healing Services in 20 Convenient Locations

October 21, 2022

UPMC Wound Healing Services provides a wide variety of wound healing options in 20 different outpatient locations around Pennsylvania and Maryland. Learn more. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
Tagged with:
Artículo - 4 Minute Read

Does Compression Clothing Help Circulation?

October 21, 2022

Certain types of compression clothing may help with circulation and provide other health benefits. Learn more about the different types and what it's good for. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
Tagged with:
Never Miss a Beat

Subscribe to our HealthBeat newsletter!

(Tap to Join!)

Enter your email to subscribe

I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.

Thank you for subscribing!

You can now select the specific newsletters you'd like to receive.

You are already subscribed.

Subscribe to more newsletters in our email preference center.

Sorry, an error occurred. Please try again later.

Or try our email preference center instead.

Get Healthy Tips Sent to Your Phone!

Enter your mobile phone number

Message and data rates may apply. Text the word STOP to opt out and HELP for help. Click here to view the privacy and terms.
Artículo - 5 Minute Read

How Often Should You Visit the Doctor?

October 20, 2022

You know you should see a doctor for screenings and checkups. But how often should you go — and which doctors do you need to see? Here's what you need to know. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
Tagged with:
Video

50 Phenoms: How Sara Stays Strong with Brittle Bone Disease

October 17, 2022

Sara Simpson was born with the condition osteogenesis imperfecta, or "brittle bone disease." Despite the challenges it causes, she doesn't back down. Watch Now

Medically Reviewed by UPMC
Categorized as: Ryan Shazier's 50 Phenoms, UPMC Stories
Tagged with: Ryan Shazier's 50 Phenoms Season 4
Artículo - 4 Minute Read

How to Treat Cold Sweats

October 14, 2022

Cold sweats happen when there is stress on the body. This could be a disease, a new medication, anxiety, or other reasons. Find out how to treat cold sweats. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
Tagged with:
Artículo - 6 Minute Read

What Are Triglycerides and How to Lower Them

October 13, 2022

Learn about triglycerides, their causes, associated risks, and effective ways to manage for better health. Discover tips to keep triglyceride levels in check. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
Tagged with:
Artículo - 2 Minute Read

What You Should Know About Endometriosis

October 12, 2022

Endometriosis affects 1 in 10 women of childbearing age. Misunderstood and often misdiagnosed, it can cause debilitating pain and lead to infertility. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Living and Wellness, Women's Health
Tagged with:
Artículo - 4 Minute Read

Benefits of White Noise for Babies

October 11, 2022

White noise can be soothing for babies and help them sleep. But it's important to be aware of the volume in white noise devices. Here's what you need to know. Read More

Medically Reviewed by Pediatrics
Categorized as: Living and Wellness, Pediatrics
Tagged with: