Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

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Artículo - 6 Minute Read

Common Places Household Germs Are Hiding

January 12, 2024

Your home can harbor germs that can make your family — especially if someone is already ill. Here's how to disinfect key areas to help keep everyone healthy. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
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Artículo - 4 Minute Read

Phil’s Story: Moving On from Chronic Pain

January 11, 2024

When his pain started, Phil was in his late 20s and in good health. He sought help from multiple providers to find out what was causing his pain. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
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Artículo - 3 Minute Read

Point-of-Care Ultrasound: What to Know

January 10, 2024

Point-of-care ultrasound is a focused ultrasound exam. A clinician performs this exam at a person's bedside. They do this to speed up decision-making and answer specific questions in real time. Read More

Medically Reviewed by Pediatrics
Categorized as: Living and Wellness, Pediatrics
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Artículo - 5 Minute Read

Is Artificial Sweetener Bad for You?

January 5, 2024

Sugar substitutes are in many foods, but are artificial sweeteners healthy? Learn how to identify them and whether they're helpful or harmful to your health. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Family Health, Living and Wellness
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Artículo - 5 Minute Read

Different Types of IUDs

January 3, 2024

Learn about the intrauterine device (IUD), an effective form of contraception for those with female reproductive anatomy. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Living and Wellness, Women's Health
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Artículo - 4 Minute Read

Am I Experiencing PMDD?

January 2, 2024

Premenstrual dysmorphic disorder (PMDD) causes extreme emotions, like anxiety, anger, and sadness. Find out the signs of PMDD and how doctors treat it. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Living and Wellness, Women's Health
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Artículo - 5 Minute Read

Talking to Your Children About Drug Use

December 29, 2023

Drug use by children and adolescents can cause long-lasting harm. Learn why you should talk to them about drug use and get tips for having a conversation. Read More

Medically Reviewed by UPMC Western Behavioral Health
Categorized as: Health Topics A-Z, Living and Wellness, Mental Health, Pediatrics
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Artículo - 3 Minute Read

How Serious Is a Tumor on the Adrenal Gland?

December 27, 2023

Learn about adrenal tumors how they vary in type, size, and in the severity of problems they can cause from UPMC. Read More

Medically Reviewed by Urology
Categorized as: Family Health, Living and Wellness, Urology
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Artículo - 3 Minute Read

Meet UPMC Children’s Hospital Physician Dr. Amy Jean

December 20, 2023

Amy Jean, MD, is a pediatric endocrinologist with UPMC Children's Hospital of Pittsburgh. She has a passion for connecting with and empowering families. Read More

Medically Reviewed by Pediatrics
Categorized as: Living and Wellness, Pediatrics
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