Living and Wellness

Article - 2 Minute Read

Are Some Types of Alcohol ‘Healthier’ than Others?

March 25, 2024

Although certain types of alcohol may carry specific health benefits, there is no truly "healthy" type of alcohol. Learn more. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
Tagged with: New Here - Living and Wellness
Article - 4 Minute Read

Foods to Support Immune Health

March 21, 2024

No single food can fight infection alone, but eating a healthful diet can boost your immune system. Here's what you need to know about eating for immune health. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Living and Wellness, Nutrition
Tagged with:
Article - 7 Minute Read

Top 2 Most Common Plastic Surgery Procedures on the Body

March 20, 2024

Here's what you should know about the two most common elective plastic surgery procedures on five key areas of the body. Read More

Medically Reviewed by Plastic Surgery
Categorized as: Family Health, Living and Wellness
Tagged with:
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Article - 3 Minute Read

How Sensory Processing Issues May Affect Kids in School

March 19, 2024

Many children are picky about their clothes, food, and hobbies. But those who are sensitive to sounds, textures, and more may have a sensory processing disorder. Read More

Medically Reviewed by Pediatrics
Categorized as: Pediatrics
Tagged with:
Article - 4 Minute Read

Why Am I Craving Sugar?

March 15, 2024

Explore why sugar cravings happen and practical tips to curb your sugar habit for a healthier, happier life. Learn to overcome your sweet tooth. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Living and Wellness, Nutrition
Tagged with:
Article - 3 Minute Read

Addressing Behavioral Health Barriers for People with Inflammatory Bowel Disease

March 14, 2024

Nearly 1.6 million Americans live with inflammatory bowel disease (IBD). But each journey is unique. Learn more. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Family Health, Living and Wellness
Tagged with:
Article - 5 Minute Read

Benefits of Walking: How a Daily Walk Can Improve Your Health

March 12, 2024

Taking a daily walk has so many physical and mental benefits. Learn the top 10 reasons, backed by research. Read More

Medically Reviewed by UPMC
Categorized as: Fitness, Living and Wellness
Tagged with:
Article - 5 Minute Read

Simple Ways to Tell if You’re Overweight or Obese

March 11, 2024

Many people use the words "obese" and "overweight" casually and interchangeably. But they're medical terms with very different meanings. Read More

Medically Reviewed by UPMC Bariatric Services
Categorized as: Family Health, Living and Wellness
Tagged with:
Article - 5 Minute Read

Is My Child Experiencing Hearing Problems?

March 8, 2024

Signs of hearing loss in kids can be subtle. If you're worried about your child's hearing loss, early testing is vital to their learning and growth. Read More

Medically Reviewed by Pediatrics
Categorized as: Living and Wellness, Pediatrics
Tagged with: