Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

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Article - 9 Minute Read

The Benefits of Telestroke Services at UPMC: Q&A with Rameen Shafiei, MD

May 6, 2024

In this Q&A, Rameen Shafiei, MD, discusses the benefits of UPMC's telestroke consultation system for patients suspected of having a stroke. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read

How to Treat Vulvar Dermatitis

May 3, 2024

If you have pain and itching in your genital area, you may have vulvar dermatitis. Learm more from the experts at upmc. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Living and Wellness, Women's Health
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Article - 5 Minute Read

What Are Lipids? Understanding Your Lipid Panel

May 1, 2024

Preventing cardiovascular disease means keeping your heart healthy. To check your cardiovascular health, your doctor may order a lipid panel. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read

5 Ways to Make Healthy Eating a Habit for Kids

April 30, 2024

A healthy diet is crucial for all ages, but especially for children. Learn how to make eating healthy a habit for your kids. Read More

Medically Reviewed by Pediatrics
Categorized as: Living and Wellness, Pediatrics
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Article - 5 Minute Read

Everything You Need to Know About Lyme Disease and Other Tickborne Illnesses

April 29, 2024

You may have heard of Lyme disease, but what about Rocky Mountain spotted fever (RMSF), babesiosis, ehrlichiosis, or anaplasmosis? Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read

Overcoming Eating Challenges: How to Encourage Picky Eaters

April 29, 2024

When feeding a picky eater, you may also worry about whether your child is meeting their nutrition needs or learning bad eating habits. Learn tips. Read More

Medically Reviewed by Pediatrics
Categorized as: Living and Wellness, Pediatrics
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Article - 5 Minute Read

How to Know When You Need Treatment for Flat Feet

April 25, 2024

Flat feet can damage the tendons as well as joints in the foot, causing significant pain. Find out when to seek treatment and what therapies can help. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
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Article - 6 Minute Read

Thigh Lift (Thighplasty) for Excess Skin After Weight Loss

April 23, 2024

A thighplasty, or thigh lift, removes excess skin from the inner thigh. People with loose skin after losing a large amount of weight may consider a thigh lift. Read More

Medically Reviewed by Plastic Surgery
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read

Menopause and Weight Gain: Understanding the Connection

April 19, 2024

Many women gain weight — especially belly fat — during menopause. Here's why it happens, and practical steps you can take to stay healthy during menopause. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Living and Wellness, Women's Health
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