Living and Wellness Articles

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UPMC Life Changers: How Forensic Nurse Rachal Clark Works to Help Victims of Violence

November 18, 2024

Rachal Clark, RN, is the forensic nursing coordinator for UPMC Williamsport, UPMC Muncy, and UPMC Lock Haven. Her team helps victims of all types of violence. Watch Now

Medically Reviewed by UPMC
Categorized as: Living and Wellness, UPMC Stories
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Artículo - 5 Minute Read

Why Is Too Much Salt Bad for You?

November 18, 2024

Learn why too much salt is bad for your health, how much salt you need daily, and how to cut back on sodium intake for a healthier diet. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Nutrition
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Artículo - 4 Minute Read

What Is the Difference Between Screening and Diagnostic Mammograms?

November 15, 2024

Screening and diagnostic mammograms both take x-ray images of breast tissue, but they're done for different reasons. Learn more from UPMC. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Living and Wellness, Women's Health
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Artículo - 5 Minute Read

Why Is Acid Reflux Worse at Night?

November 12, 2024

If heartburn is keeping you awake, you might like to know why is acid reflux worse at night. Learn why it often happens and how to stop heartburn at night. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
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Artículo - 5 Minute Read

How to Treat Warts

November 11, 2024

Warts are common and sometimes go away without treatment. But there are various ways to get rid of them faster — both at home and in your doctor's office. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
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Artículo - 8 Minute Read

Ask the Doctor: Embracing Menopause

November 11, 2024

Carla Picardo, MD, MPH, an ob-gyn with UPMC Magee-Womens Specialty Services in Erie, specializes in midlife health. When it comes to menopause, she believes there should be a more realistic dialogue about it, along with proper education. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Living and Wellness, Women's Health
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Artículo - 5 Minute Read

Is My Period Causing Migraines? Understanding Menstrual Migraines

November 7, 2024

If you get a migraine right before your period, you may wonder if your hormones are to blame. The medical term for these hormonal headaches is a menstrual migraine. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Living and Wellness, Women's Health
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Artículo - 4 Minute Read

Winter Wellness: Tips for Staying Healthy During the Holidays

November 1, 2024

The holiday season is fun, but it can also be busy, stressful, and rife with germs. Here are some smart ways to feel your best and stay healthy this winter. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
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Artículo - 5 Minute Read

How Does Menopause Affect the Pelvic Floor?

October 30, 2024

Every person with ovaries who lives into middle age will undergo a transition into menopause. Learn more about the affects on the pelvic floor. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Living and Wellness, Women's Health
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