Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

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Artículo - 4 Minute Read

Collaboration: The Backbone of Specialized Spine Care

September 13, 2024

The UPMC in Central Pa. Spine Care Program treats patients of all ages. Our experienced providers treat a wide variety of issues, including severe scoliosis, spinal tumors, degenerative bone disease, and chronic pain. Read More

Medically Reviewed by Spine Health
Categorized as: Health Topics A-Z, Spine Health
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Artículo - 4 Minute Read

Alexis’ Story: Building Strong Partnerships with Your PCP

September 12, 2024

Alexis has seen UPMC family medicine physician Stacy Bartlett, MD, for several years. Dr. Bartlett now cares for Alexis, her husband, and her four children. Read More

Medically Reviewed by Primary Care
Categorized as: Family Health, Living and Wellness
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Artículo - 5 Minute Read

Bladder vs. Uterus Pain: How to Tell the Difference

September 11, 2024

Find out what causes bladder versus uterine pain and how to tell whether your pelvic pain is due to a bladder issue or a problem with your reproductive system. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Living and Wellness, Women's Health
Tagged with: mage
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Artículo - 4 Minute Read

Exercise and Your Menstrual Cycle: What Are Cycle Syncing Workouts?

September 10, 2024

In cycle syncing, you tailor your exercise habits to the phases of your menstrual cycle. Learn about how cycle syncing works and tips if you decide to try it. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Living and Wellness, Women's Health
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Artículo - 6 Minute Read

Are Insect Repellents with DEET Safe for Kids?

September 5, 2024

Insect repellent is the best way to shield your child from bug bites. Here's how to choose the right insect repellent for your child. Read More

Medically Reviewed by Pediatrics
Categorized as: Living and Wellness, Pediatrics
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Artículo - 4 Minute Read

What Is Sloth Fever? What To Know About Oropouche Virus

September 3, 2024

Oropouche virus disease, or sloth fever, is a disease typically found in South America or Central America. It usually spreads through midge and mosquito bites. Read More

Medically Reviewed by Infectious Diseases
Categorized as: Family Health, Living and Wellness
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Artículo - 5 Minute Read

Am I Getting Headaches Too Often?

August 29, 2024

Chronic headache is not a specific type of headache. It’s an umbrella term for many types of frequent or ongoing headaches. learn more. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
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Artículo - 5 Minute Read

Understanding the Parts of the Spine

August 28, 2024

The spine is a complex collection of bones, ligaments, discs, nerves, and joints. Here's what you need to know about this important part of your body. Read More

Medically Reviewed by UPMC Orthopaedic Care
Categorized as: Health Topics A-Z, Orthopaedics, Spine Health
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Artículo - 6 Minute Read

Is Epilepsy Surgery Right for Your Child?

August 27, 2024

Pediatric epilepsy surgery can stop seizures completely or help your child have fewer seizures. Learn more about surgery for epilepsy in kids. Read More

Medically Reviewed by Pediatrics
Categorized as: Living and Wellness, Pediatrics
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