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Article - 2 Minute Read
Is Your Child Getting Enough Exercise?
Exercise and regular physical activity in children and adolescents is important in promoting lifelong health and well-being. According to the U.S. Physical Activity Guidelines for Americans, children ages 6-17 years old should get at least one hour or more of physical activity each day. Ensuring your child gets adequate exercise can be done at home… Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 7 Minute Read
Start Your Day Right: How to Choose Nutritious Cereal Options
Hungry for cereal for breakfast? What are your best and most nutritious options? Read the UPMC Pinnacle Healthier YOU blog! Read More
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
If I Have a Hysterectomy, Will I Go Through Menopause?
Many women ask if having a hysterectomy will send them into menopause early, however, the answer isn’t a simple yes or no. There are several different types of hysterectomies, and your overall health and the reason for the hysterectomy will determine if you experience symptoms of menopause. Read More
Categorized as: Living and Wellness, Women's Health
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Article - 2 Minute Read
Raynaud’s Syndrome is More Than Just a Case of Cold Feet
If you’ve noticed that cold weather causes a sting to your nose or a bite to your toes while traveling over the river and through the wood this season, the pain could be telling you something. Read More
Categorized as: Family Health, Living and Wellness
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Article - 2 Minute Read
Signs of Stroke in Women
Stroke in women is the third leading cause of death for American women. Learn more about signs and risk factors. Read More
Categorized as: Health Topics A-Z, Neurosurgery and Brain Health, Women's Health
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Video
First Aid Kit Items: What to Pack in Your Kit
Accidents can happen at any time, so it’s important to be prepared with a well-stocked first-aid kit. Find out what our experts recommend. Watch Now
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
Too Little or Too Much? Understanding the Thyroid Gland
The thyroid gland is a butterfly-shaped gland located in your neck. It makes a hormone that controls how your body uses and stores energy. Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
What Is a Bruise and When to Get It Checked Out
You probably get bruises all the time, but sometimes a bruise or blood spot can be more serious. Find out when you should see a doctor. Read More
Categorized as: Family Health, Living and Wellness
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Article - 2 Minute Read
Can a Child Outgrow Food Allergies?
Can a child outgrow food allergies? Yes, they can (and often do). Here's how to know if your child is outgrowing food allergies. Read More
Categorized as: Family Health
