Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

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Article - 5 Minute Read

Holiday Safety Away from Home

December 17, 2019

The holidays are a busy time of year, so it's important to keep safety top of mind. Stay safe with these tips from our security team! Read More

Medically Reviewed by UPMC Harrisburg
Categorized as: Living and Wellness
Tagged with: holidays, Pinnacle Health
Article - 2 Minute Read

Advanced Care for Liver Disease Available in Erie

December 6, 2019

A significant patient population needs treatment for liver disease. Learn more from UPMC expert Matthew J Klinge, MD of UPMC Hamot. Read More

Medically Reviewed by Center for Liver Care
Categorized as: Family Health, Living and Wellness
Tagged with:
Article - 3 Minute Read

Does My Baby Have Colic?

December 2, 2019

Your baby will not stop crying...is this normal? Crying is a common concern for parents, but if crying persists with no relief, your baby may have colic. Learn more about colic from our pediatrician! Read More

Medically Reviewed by UPMC Harrisburg
Categorized as: Family Health, Living and Wellness
Tagged with: Pinnacle Health
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Recipe

Thanksgiving Leftover Recipe: Sweet Potato Chips with Yogurt Dip

November 29, 2019

Don't waste those leftover sweet potatoes you thought you would use for Thanksgiving. Make these easy and healthy Sweet Potato Chips. View Recipe

Medically Reviewed by UPMC Magee-Womens
Categorized as: Living and Wellness, Nutrition
Tagged with: autumn, Holiday Recipes, Thanksgiving
Article - 3 Minute Read

What Is Crohn’s Disease?

November 27, 2019

Crohn’s disease is an inflammatory condition of the digestive tract. Learn more about this digestive disorder from the experts at UPMC. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Family Health, Living and Wellness
Tagged with:
Article - 3 Minute Read

Your Back Pain May Be Osteoarthritis

November 27, 2019

Is your back pain actually osteoarthritis? When osteoarthritis affects the spine, it is known as spondylosis. Learn the symptoms from UPMC Pinnacle! Read More

Medically Reviewed by UPMC Harrisburg
Categorized as: Health Topics A-Z, Spine Health
Tagged with: Pinnacle Health
Article - 2 Minute Read

Health Benefits of Kombucha: Is Kombucha Good for You?

November 26, 2019

Are the health benefits of kombucha all they're cracked up to be, or is this fizzy drink just another passing trend? Get the details here. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Nutrition
Tagged with:
Article - 3 Minute Read

What Is CBD Oil? Facts About Cannabidiol Oil

November 22, 2019

CBD oil seems to be everywhere lately. But what is CBD oil, exactly? Learn all you need to know about it, including potential health risks. Read More

Medically Reviewed by UPMC Western Behavioral Health
Categorized as: Health Topics A-Z, Living and Wellness, Mental Health
Tagged with: CBD oil
Article - 4 Minute Read

9 Holiday Leftovers You Can Make into Deliciously Healthy Meals

November 21, 2019

Why not reimagine holiday leftovers into new, nutritious dishes? Here are some tips to help you use up your holiday fare. Read More

Medically Reviewed by UPMC Harrisburg
Categorized as: Living and Wellness, Nutrition
Tagged with: Holiday Recipes, holiday season, Pinnacle Health, recipes