Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

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Article - 3 Minute Read

Types of Dementia

November 3, 2020

Is it Alzheimer's, Lewy body, frontotemporal or vascular dementia? Knowing the dementia type helps patients and their families plan for the future. Read More

Medically Reviewed by UPMC Senior Services
Categorized as: Living and Wellness, Senior Health
Tagged with:
Article - 3 Minute Read

How Parents and Kids Can Deal With Pandemic School Year Stress

October 29, 2020

The pandemic is adding to back to school stress. What can parents and kids do to get pandemic stress and anxiety under control? We have some tips. Read More

Medically Reviewed by Pediatrics
Categorized as: COVID-19, Family Health, Living and Wellness
Tagged with: back to school, COVID-19
Article - 4 Minute Read

How to Deal With School Anxiety

October 29, 2020

School can cause stress and anxiety in many children. Find out ways to help your children from UPMC. Read More

Medically Reviewed by Pediatrics
Categorized as: Pediatrics
Tagged with:
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Article - 3 Minute Read

Child Anxiety Symptoms and Treatment

October 28, 2020

Anxiety disorders can present themselves in children in many ways. Find out the symptoms and how you can get treatment for your child from UPMC. Read More

Medically Reviewed by Pediatrics
Categorized as: Family Health, Living and Wellness
Tagged with:
Article - 3 Minute Read

Strategies to Keep Kids Engaged During Virtual Learning

October 27, 2020

Kids might be tempted to turn virtual learning into a vacation. Here are some strategies to keep them engaged when their learning online. Read More

Medically Reviewed by Pediatrics
Categorized as: COVID-19, Family Health, Living and Wellness
Tagged with: COVID-19
Article - 3 Minute Read

Talking to Your Parent About Seeing a Geriatrician

October 23, 2020

Should your aging parent see a geriatrician? Learn how to tell and how to broach the subject when the time is right. Read More

Medically Reviewed by Geriatrics
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read

When is It Time to See a Geriatrician?

October 22, 2020

There are many reasons to see a geriatrician. A geriatrician can help improve the health of older patients who are living at home or are hospitalized. Read More

Medically Reviewed by Geriatrics
Categorized as: Living and Wellness, Senior Health
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Article - 4 Minute Read

Common Reasons for Getting Called Back After a Mammogram

October 21, 2020

Understanding the most common reasons for additional imaging after a mammogram can alleviate anxiety and prepare you for the next steps. Read More

Medically Reviewed by UPMC Magee-Womens, UPMC Hillman Cancer Center
Categorized as: Living and Wellness, Women's Health
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Article - 2 Minute Read

Maintaining Independence in Old Age

October 20, 2020

Concerned about your aging parents and loved ones? Here's how to help them stay healthy and independent. Read More

Medically Reviewed by Geriatrics
Categorized as: Living and Wellness, Senior Health
Tagged with: