Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

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Article - 3 Minute Read

What Is the Mind-Gut Connection?

November 18, 2020

Find out how the mind-gut connection may offer ways to treat both mental health issues and digestive problems—and how UPMC's Digestive Health Care can help. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Family Health, Living and Wellness
Tagged with:
Article - 2 Minute Read

Treatments for Acid Reflux

November 17, 2020

Almost all adults have experienced acid reflux at some point in their lives. Discover treatment options for this common digestive issue. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Family Health, Living and Wellness
Tagged with:
Article - 5 Minute Read

The Holiday Season and COVID-19: Safety Guidelines to Keep Families Healthy

November 16, 2020

Because of the COVID-19 pandemic, the holiday season may look different in 2020. Find out ways to limit the risk of COVID-19 while celebrating the holidays. Read More

Medically Reviewed by UPMC
Categorized as: COVID-19, Living and Wellness
Tagged with: COVID-19, holiday season, holidays
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Video

Aerosol, Droplet, or Airborne: What Do These Terms Mean?

November 16, 2020

Understanding what droplet, aerosol, and airborne mean can help you understand the risks of catching COVID-19 in different places. Watch Now

Medically Reviewed by UPMC
Categorized as: COVID-19, Health Topics A-Z, Living and Wellness
Tagged with: COVID-19
Article - 4 Minute Read

Taking Care of an Aging Family Member

November 12, 2020

How confident are you about taking care of an aging family member? Find out how you can become better prepared to look after your loved one's health. Read More

Medically Reviewed by Geriatrics
Categorized as: Living and Wellness, Senior Health
Tagged with:
Article - 5 Minute Read

Is It Safe to Visit Santa During COVID-19?

November 10, 2020

Because of the COVID-19 pandemic, in-person visits to Santa this holiday season may be risky. Learn how you can still keep this holiday tradition. Read More

Medically Reviewed by UPMC
Categorized as: COVID-19, Health Topics A-Z, Living and Wellness
Tagged with: Christmas, COVID-19, holidays
Article - 2 Minute Read

Comprehensive Women’s Health Care Services in Northern Communities

November 6, 2020

UPMC Magee-Womens Specialty Services is now available in Cranberry. Learn more about this new location and its services. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Living and Wellness, Women's Health
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Article - 2 Minute Read

Antibiotic Use in Children: Understanding Safe and Effective Antibiotic Care

November 5, 2020

Parents may be worried about giving their child antibiotics. But with proper medical supervision, using them safe and effective — and may even be necessary. Read More

Medically Reviewed by Pediatrics
Categorized as: Living and Wellness, Pediatrics
Tagged with:
Article - 3 Minute Read

Is Counseling for Child Behavior Right for My Family?

November 4, 2020

Many children experience mental health conditions that may need professional help. Find out if seeing a counselor may help from UPMC. Read More

Medically Reviewed by Pediatrics
Categorized as: Living and Wellness, Pediatrics
Tagged with: