Family Health

Curious about your health? Battling the flu or another ailment? Family health topics deal with the everyday health matters that affect us all. Find information on routine medical care, disease management, and keeping your whole family healthy. Topics include first aid, cold and flu, injury prevention, and much more.

Ver artículos en español

Artículo - 5 Minute Read

Substance Use Help: How to Recognize the Signs and Find Support

October 6, 2025

Substance use can affect anyone and feel overwhelming. Discover the support, treatment, and recovery options for substance use. Read More

Medically Reviewed by UPMC Western Behavioral Health
Categorized as: Family Health, Health Topics A-Z, Living and Wellness
Tagged with:
Artículo - 8 Minute Read

Flu, Cold, RSV, or COVID-19? A Parent’s Guide to Respiratory Illnesses in Kids

September 29, 2025

This guide helps parents understand symptoms, risks, and prevention strategies for respiratory illnesses like colds, the flu, COVID-19, and RSV this season. Read More

Medically Reviewed by Infectious Diseases
Categorized as: Cold and Flu, Family Health, Health Topics A-Z, Pediatrics
Tagged with:
Artículo - 8 Minute Read

Painful Cluster Headaches: What They Are and How to Manage Them

September 23, 2025

Cluster headaches are rare but severe, causing severe pain and other symptoms. Get tips for managing cluster headaches, like medication and avoiding triggers. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z
Tagged with:
Never Miss a Beat

Subscribe to our HealthBeat newsletter!

(Tap to Join!)

Enter your email to subscribe

I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.

Thank you for subscribing!

You can now select the specific newsletters you'd like to receive.

You are already subscribed.

Subscribe to more newsletters in our email preference center.

Sorry, an error occurred. Please try again later.

Or try our email preference center instead.

Get Healthy Tips Sent to Your Phone!

Enter your mobile phone number

Message and data rates may apply. Text the word STOP to opt out and HELP for help. Click here to view the privacy and terms.
Artículo - 4 Minute Read

What Is Genetic Counseling?

September 23, 2025

Learn how genetic counselors assess genetic disorder risks and offer guidance and support to patients and families in moments of crucial decision-making. Read More

Medically Reviewed by UPMC
Categorized as: Cancer Care, Family Health, Health Topics A-Z
Tagged with:
Artículo - 5 Minute Read

What Is Tech Neck? Causes, Fixes, and if ‘Adult Tummy Time’ May Help

September 9, 2025

Discover what causes tech neck and how to fix it, and whether a technique called “adult tummy time” could bring you relief. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z
Tagged with:
Artículo - 4 Minute Read

Does BMI Really Matter?

September 8, 2025

The debate over the reliability of BMI calculations continues to grow. Discover why your doctor may not use BMI, and what you need to know. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Fitness, Health Topics A-Z
Tagged with:
Artículo - 8 Minute Read

Which Weight Loss Treatment Is Right for You?

September 3, 2025

Learn what weight loss treatments exist and the pros and cons of weight loss surgery, GLP-1 medications, and non-medical weight loss. Read More

Medically Reviewed by UPMC Bariatric Services
Categorized as: Family Health, Health Topics A-Z
Tagged with:
Artículo - 5 Minute Read

What To Do After a Loved One Is Diagnosed with Dementia?

August 22, 2025

A dementia diagnosis can feel overwhelming. Learn the steps you can take to support your loved ones and be informed. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z
Tagged with:
Artículo - 5 Minute Read

How to Tell if Milk Is Safe to Drink

August 19, 2025

Learn about how to tell if milk is spoiled using smell, pour, and taste tests. Read about the best practices for storing milk to ensure milk freshness. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z
Tagged with: