Health Topics A-Z

Health Topics A-Z: Discover information on a wide range of health topics from Atrial Fibrillation to the Zika virus. The experts at UPMC are equipped with information on signs and symptoms, treatment and prevention, and everything in between.

Here, you’ll find articles, galleries, and podcasts about mental and physical health, pregnancy, chronic illness, pain management, injury, organ donation, and overall wellness.

Health Topics A-Z includes:

Breastfeeding Tips for Summer Travel.
Benefits of Vitamin D and Prenatal Vitamins for Pregnancy.
Children’s Eye Safety and Health.
How to Talk to Your Doctor About Overactive Bladder.
Understanding Depression: Causes, Symptoms, and Resources.
Facts About Spinal Cord Injury.
How Concussions Affect Academics.
How to Treat Common Cold & Flu Symptoms.
Does Your Anxiety Disorder Cause Migraines?
Physical Therapy for Liver Transplant Candidates.
How to Prevent Kidney Stones.
Does Air Quality and Pollution Affect Lung Cancer Risk?
Sun Poisoning Dangers: Symptoms, Treatment and Prevention.
Benefits of Exercise on the Heart and Lungs.
How Alcohol Affects Your Mind and Body.

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Article - 6 Minute Read

Running Q&A: UPMC Sports Medicine’s Dr. Aaron V. Mares

August 26, 2016

Running involves more than just hitting the pavement. Learn about staying safe and preventing injuries from Dr. Aaron V. Mares, MD. Read More

Medically Reviewed by Sports Medicine
Categorized as: Sports Medicine
Tagged with: fitness, injury prevention, marathons, running, running injuries, running safety, sports medicine
Article - 2 Minute Read

Microsleeping: Is It Dangerous?

August 24, 2016

Microsleeping is brief episodes of sleep or loss of attention, and in some cases it's deadly. Prevent microsleeping with these tips. Read More

Medically Reviewed by Neurosurgery
Categorized as: Sleep Health
Tagged with: insomnia, micro-sleeping, sleep
Article - 2 Minute Read

How Swimming Makes for Effective Rehab

August 23, 2016

If you're injured, swimming might be a great way to aid your rehabilitation process. Learn how hitting the pool can help heal the body. Read More

Medically Reviewed by UPMC Rehabilitation Institute
Categorized as: Rehabilitation
Tagged with: exercise, rehabilitation, swimming
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Article - 2 Minute Read

Thoracic Outlet Syndrome: Types, Causes, Symptoms, and Treatment

August 22, 2016

Learn about thoracic outlet syndrome (TOS) and how to tell if your arm pain is a sign of a more serious health problem. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: angina, arm pain, heart attack, thoracic outlet syndrome, TOS
Article - 53 Second Read

How Huntington’s Disease Care Is Changing

August 20, 2016

Learn how UPMC is helping those with Huntington's disease live fuller, more independent lives. Read More

Medically Reviewed by Neurosurgery
Categorized as: Neurosurgery and Brain Health
Tagged with: Genetic Disorders, Huntington's Disease, Neurology, UPMC
Gallery

Gridiron Safety: Common Football Injuries by Position

August 19, 2016

Learn more about common football injuries, including knee injuries and ACL injuries, and how you can prevent getting hurt on the gridiron. Learn More

Categorized as: Sports Medicine
Tagged with: football, football injuries, injury prevention, sports injuries, sports medicine
Article - 3 Minute Read

Why Are My Hands and Feet Always Cold?

August 16, 2016

Circulation problems may be the culprit of your cold hands and feet. If you're always cold, learn why and what you can do to warm up. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: Buerger's disease, cold hands and feet, Peripheral artery disease, Raynaud's disease
Gallery

5 Common Volleyball Injuries and How to Prevent Them

August 14, 2016

Identify the top 5 common volleyball injuries and find ways to prevent injury and stay healthy on the court. Learn More

Categorized as: Health Topics A-Z, Sports Medicine
Tagged with: athletic injuries, common volleyball-related injuries, sports medicine, Volleyball
Article - 1 Minute Read

Do Crossword Puzzles Boost Your Brain Health?

August 12, 2016

A growing body of evidence suggests crossword puzzles and other brain teasers may actually benefit your brain. Read More

Medically Reviewed by Neurosurgery
Categorized as: Neurosurgery and Brain Health
Tagged with: brain, crossword puzzles, memory