-
Artículo - 1 Minute Read
Grapefruit and Medication: How to Stay Safe
Learn how grapefruit affects your blood pressure and the way your body processes drugs, and what you can do to stay safe while snacking. Read More
Categorized as: Heart and Vascular Health
-
Video
Running Tips from the Experts at UPMC Lemieux Sports Complex
Proper training is critical for runners. Take on race day with these expert running tips from the UPMC Lemieux Sports Center. Watch Now
Categorized as: Fitness, Sports Medicine
-
Artículo - 2 Minute Read
How to Treat a Sinus Infection (Sinusitis) at Home
Having a sinus infection is not fun, with all that pain and pressure in your face. Find tips for treating a sinus infection at home. Read More
Categorized as: Cold and Flu, Health Topics A-Z
-
Artículo - 3 Minute Read
What to Expect During a Stress Test
Learn about the stress test, a common test doctors use to diagnose and monitor heart problems. Read More
Categorized as: Heart and Vascular Health
-
Artículo - 2 Minute Read
Ready for Race Day: The Complete Marathon Checklist
Take on those 26.2 miles with this marathon checklist for runners, complete with the running gear you need to pack for race day. Read More
Categorized as: Fitness, Sports Medicine
-
Artículo - 1 Minute Read
How Can Increasing Your Tomato Intake Improve Your Heart Health?
Adding more tomatoes to your diet can have a big impact on your heart health. Learn more about tomatoes with our guide. Read More
Categorized as: Heart and Vascular Health
-
Artículo - 3 Minute Read
Treating Arm and Shoulder Injuries in Throwing Athletes
Michael Woodward, PT, DPT, discusses common arm injuries associated with baseball and softball athletes. Learn about the treatment options available. Read More
Categorized as: Living and Wellness, Rehabilitation, Sports Medicine
-
Video
Can I Get a Flat Stomach from Sit-Ups?
Find out more about sit-ups and what they will and won't do for you. Get tips on the best way to achieve a flat stomach. Watch Now
Categorized as: Sports Medicine
-
Artículo - 54 Second Read
Facts About Concussion and Depression
Learn about the overlap between depression symptoms and concussion symptoms from the UPMC Concussion Medicine Concussion Program. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine








