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Article - 3 Minute Read
What Is A Blood Count and What Does It Mean for Your Heart Health?
Your blood count can say a lot about your overall health. Find out what a blood count is and why it helps to know it. Read More
Categorized as: Heart and Vascular Health, Living and Wellness
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Article - 3 Minute Read
Figure Skating Injuries: How to Stay Safe on the Ice
Figure skating injuries aren't uncommon. Learn how you can treat and prevent them with UPMC Sports Medicine. Read More
Categorized as: Sports Medicine
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Article - 2 Minute Read
Having Trouble Waking Up? Here Are 5 Tips for Making Mornings Easier
Many people have trouble waking up in the morning, but you can win the day by creating a healthy morning routine. Here are tips to make mornings easier. Read More
Categorized as: Sleep Health
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Article - 3 Minute Read
Heart Rate and Blood Pressure: What’s the Difference?
Take your cardiac health into your own hands by discovering the difference between heart rate and blood pressure. Learn more about heart health at UPMC. Read More
Categorized as: Heart and Vascular Health
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Gallery
Sports Med Academy: Young Athlete Program
Learn about common youth sports injuries and ways to prevent them from UPMC Sports Medicine Academy on UPMC HealthBeat. Learn More
Categorized as: Health Topics A-Z, Sports Medicine
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Gallery
Tips for Creating a Positive Youth Sports Experience
To ensure organized sports are positive learning experiences for young athletes, be sure to follow these tips. Learn More
Categorized as: Sports Medicine
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Article - 2 Minute Read
6 Things to Expect During a Heart Screening
Take your heart health into your own hands by having a heart screening. Here's what to expect when you get a heart check-up at UPMC. Read More
Categorized as: Heart and Vascular Health
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Article - 2 Minute Read
How to Tell If Your Blood Pressure Is Too Low
You've probably heard of high blood pressure, but did you know your blood pressure can be too low? Learn about symptoms and risk factors at UPMC. Read More
Categorized as: Heart and Vascular Health, Living and Wellness
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Video
Match Concussion Trajectories and Triggers
There are six different clinical trajectories, or types, of concussion and each type has specific triggers that bring on symptoms. Learn more. Watch Now
Categorized as: Concussion, Health Topics A-Z, Sports Medicine








