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Article - 1 Minute Read
Understanding A Mood/Anxiety Concussion
If you suffer a mood/anxiety concussion, excessive worrying may seem to take over your life. Learn more about this type of concussion with our infographic. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
3 Heart-Healthy Recipe Ideas You’ll Love
Do you want to make a change to your diet? Use these three heart-healthy recipes to kick-start your meal planning. Learn more about heart health at UPMC. Read More
Categorized as: Heart and Vascular Health, Nutrition
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Article - 4 Minute Read
What Foods Contain Healthy Fats? 6 Options to Try
Foods with healthy fats are an important part of your diet and health. Learn what foods you should include in your meal plan for healthy fats and heart health. Read More
Categorized as: Heart and Vascular Health, Nutrition
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Video
Watch: Iceburgh’s Heart-Healthy Lunch
Let’s check out what type of heart-healthy lunch Iceburgh is carrying in his Pittsburgh Penguins® lunchbox. Watch the video for more. Watch Now
Categorized as: Heart and Vascular Health, Nutrition
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Article - 2 Minute Read
5 Myths About Red Wine and Heart Health
Is red wine actually good for your heart? Test your knowledge with these red wine myths and facts. Read More
Categorized as: Heart and Vascular Health, Nutrition
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Video
Concussion Risk Factors: Delaying the Road to Recovery
Learn about some pre-existing conditions that can increase the chances of sustaining a concussion or having a longer recovery. Watch Now
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Video
Cervical Cancer: Advances in Treatment and Prevention
Cervical cancer has become somewhat of a public health crisis among women in their 30s and 40s in Western Pennsylvania. Watch Now
Categorized as: Cancer Care, Gynecologic Cancer, Women's Health
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Quiz
Quiz: Do You Know Your Heart Health Facts? Find Out
Knowing the basics of heart health is one of the first steps to keeping your ticker healthy. Take this quiz to test your heart knowledge. Start Quiz
Categorized as: Heart and Vascular Health
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Article - 2 Minute Read
Are You Having An Anxiety Attack or A Heart Attack?
People experiencing anxiety and chest pain often fear a cardiac event. Here's how to know whether you're dealing with an anxiety attack or heart attack. Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health








