Artículo - 2 Minute Read

10 Heart Healthy New Year’s Resolutions

December 26, 2014

Ready to start the New Year fresh? Check out our list of heart-healthy New Year's resolutions to help you make healthier lifestyle choices in 2015. Read More

Medically Reviewed by Heart and Vascular Institute

Categorized as: Heart and Vascular Health

Tagged with: alcohol, cholesterol, coronary artery disease, diabetes, exercise, healthy energy, heart, heart disease, heart screenings, high blood pressure, high cholesterol, New Year's Day, New Year's resolutions, smoking, stress, winter

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Infographic: Calories of Common Alcoholic Drinks

October 13, 2014

Discover the calories in your favorite drinks so you can make wiser drink choices during the upcoming holiday season and into the new year. Learn More

Categorized as: Nutrition

Tagged with: alcohol, beer, calories, Christmas, cocktails, diet, drinks, holidays, infographic, liquor, wine

Artículo - 3 Minute Read

FAQ with Breastfeeding and Lactation Experts

August 19, 2014

Breastfeeding can be intimidating for new mothers, so how do you learn the tricks? Four lactation experts weigh in. Read More

Medically Reviewed by UPMC Magee-Womens

Categorized as: Health Topics A-Z, Pregnancy and Childbirth

Tagged with: alcohol, baby, breast, breastfeeding, caffeine, diet, Lactation, mother, nipples, pumping, sushi, weight loss

Artículo - 2 Minute Read

Bloating Foods to Avoid Before Going to the Beach

July 23, 2014

Find a list of bloating foods that you should avoid if you plan to spend time at the beach or by the pool this summer. Discover some healthy alternatives. Read More

Medically Reviewed by Digestive Disorders

Categorized as: Nutrition

Tagged with: alcohol, apples, beach, bloating, carbonated beverages, Dairy, gum, salt, smoothies, summer, tea, travel, vacation

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How Alcohol Affects Your Mind and Body

April 24, 2014

There's no question that alcohol impairs coordination and other activities. Review this infographic for a breakdown of impairments based on consumption. Learn More

Categorized as: Living and Wellness, Neurosurgery and Brain Health

Tagged with: alcohol, BAC, beer, blood alcohol concentration, drunk, infographic, legal alcohol limit, liquor, wine

Artículo - 4 Minute Read

Am I at Risk for High Blood Pressure?

December 17, 2013

Learn more about high blood pressure or hypertension, find out what risks are accompanied by this heart condition, and discover ways to prevent it. Read More

Medically Reviewed by Heart and Vascular Institute

Categorized as: Heart and Vascular Health, Living and Wellness

Tagged with: alcohol, Black American, blood pressure, diabetes, diastolic blood pressure, drink water, exercise, family history, heart-healthy diet, high blood pressure, high sodium diet, hypertension, obesity, pre-hypertension, quit smoking, smoker, systolic blood pressure