vacation Archives - UPMC HealthBeat

Artículo - 3 Minute Read

Here’s How You Can Stay Heart-Healthy on Vacation

August 9, 2017

While you're traveling, your heart may be the last thing on your mind, but it's important to make heart-healthy choices. Learn more. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: healthy lifestyle, heart disease, Heart Health, heart healthy tips, vacation
Artículo - 2 Minute Read

Why People Get Sick After Traveling

January 31, 2016

What causes us to get sick after a trip? From unsanitary quarters, to changes in your daily routine, travel can have a negative impact on our bodies. Read More

Medically Reviewed by Urgent Care
Categorized as: Family Health, Living and Wellness, Safety
Tagged with: healthy travel, plane travel, vacation
Artículo - 2 Minute Read

Take Your Healthy Habits on Vacation

January 29, 2015

Ah, vacation! Get ready to kick back, relax, and enjoy some well-deserved time away. But don't forget to exercise! Follow these easy tips to get started. Read More

Medically Reviewed by Sports Medicine
Categorized as: Fitness, Living and Wellness
Tagged with: biking, cycling, jogging, running, swimming, vacation, walking
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Artículo - 2 Minute Read

Bloating Foods to Avoid Before Going to the Beach

July 23, 2014

Find a list of bloating foods that you should avoid if you plan to spend time at the beach or by the pool this summer. Discover some healthy alternatives. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Nutrition
Tagged with: alcohol, apples, beach, bloating, carbonated beverages, Dairy, gum, salt, smoothies, summer, tea, travel, vacation

vacation

Here’s How You Can Stay Heart-Healthy on Vacation

Why People Get Sick After Traveling

Take Your Healthy Habits on Vacation

Never Miss a Beat

Get Healthy Tips Sent to Your Phone!

Bloating Foods to Avoid Before Going to the Beach

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Here’s How You Can Stay Heart-Healthy on Vacation

Why People Get Sick After Traveling

Take Your Healthy Habits on Vacation

Never Miss a Beat

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Get Healthy Tips Sent to Your Phone!

Bloating Foods to Avoid Before Going to the Beach

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