Senior Health

Staying on top of your health is critical for people as they get older. Seniors face a set of unique health circumstances and challenges, from different diet and exercise needs to risks for certain health conditions. With the right knowledge, you can live a healthier life as an older adult. Learn more from the experts at UPMC about how you can take the right steps for your health. In this section, you can find information about:

Bone and joint health.
Safe exercise tips for seniors, including balance, flexibility, strength, and more.
Mental health for seniors.
Senior living options.
Fall prevention.
Common senior health concerns.
The senior flu shot.

UPMC HealthBeat en español

Artículo - 5 Minute Read

Caring For The Elderly During COVID-19

October 13, 2020

As the country reopens, here's what caregivers of seniors need to know about maintaining health and safety during the time of COVID. Read More

Medically Reviewed by Geriatrics
Categorized as: COVID-19, Living and Wellness, Senior Health
Tagged with: COVID-19
Artículo - 2 Minute Read

Tips to Prevent Winter Falls

January 7, 2020

Preventing falls is important year-round to avoid injury, but icy winter ground raises the risk of seniors falling. Read More

Medically Reviewed by UPMC Senior Services
Categorized as: Living and Wellness, Senior Health
Tagged with: falls in the elderly, preventing falls, staying safe in winter
Artículo - 2 Minute Read

How a Pain Psychologist Helps People Living With Chronic Pain

October 25, 2019

Learn how a pain psychologist could help you or a loved one develop skills to cope with chronic pain and to work through negative emotions. Read More

Medically Reviewed by Physical Medicine and Rehabilitation
Categorized as: Health Topics A-Z, Living and Wellness, Mental Health, Rehabilitation, Senior Health
Tagged with: arthritis, Charlotte Brown, chronic pain, pain, physical therapy
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Artículo - 2 Minute Read

Senior Living Options: Helping Your Loved One Make a Choice

August 26, 2019

There are many types of senior living. Learn what's best for a loved one transitioning to senior living. Read More

Medically Reviewed by UPMC Senior Services
Categorized as: Living and Wellness, Senior Health
Tagged with: UPMC Aging Institute
Artículo - 5 Minute Read

Common Medication Problems for Elderly People

August 22, 2019

Learn more about elderly medication problems, including why aging adults do not take their medication properly. Read More

Medically Reviewed by UPMC Senior Services
Categorized as: Living and Wellness, Senior Health
Tagged with: aging, elderly medication problems, medication management
Artículo - 2 Minute Read

Tips for Caregivers: Caring for Older Loved Ones

June 20, 2019

Being a caregiver can be physically, mentally, and emotionally exhausting. Here are some tips for caregivers to help you care for yourself as well. Read More

Medically Reviewed by UPMC Senior Services
Categorized as: Health Topics A-Z, Living and Wellness, Mental Health, Senior Health
Tagged with: aging, caregiver, caregiving, Richard Morycz, UPMC Senior Services
Artículo - 3 Minute Read

Relationships and Social Connections Can Help You Live Longer

March 22, 2019

There are many ways to improve your health, well-being, and chances of living longer. Typically, Americans will try to lose weight, exercise daily, and eat well. While all of those play an important role in your health and happiness, studies show people who have satisfying relationships with family, friends, and their community are happier, have fewer health problems, and live longer. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Senior Health
Tagged with:
Artículo - 2 Minute Read

Have Chronic Lung Disease? 5 Reasons to Be Evaluated for a Lung Transplant

January 15, 2019

Many people with chronic lung disease view lung transplants as a last resort. However, you may already be a candidate for a lung transplant. Learn why. Read More

Medically Reviewed by Transplant Services
Categorized as: Health Topics A-Z, Living and Wellness, Senior Health, Transplant
Tagged with: American Lung Association, chronic obstructive pulmonary disease, Cystic fibrosis, lung disease, lung transplant, pulmonary fibrosis, surgery
Artículo - 3 Minute Read

How to Prevent Dementia Wandering

October 5, 2018

For people with dementia, wandering can be a dangerous yet common occurrence. Learn about this condition and forms of wandering-dementia intervention. Read More

Medically Reviewed by UPMC Senior Services
Categorized as: Living and Wellness, Senior Health
Tagged with: Allegheny County, Alzheimer's Association, Betty Robison, UPMC's Aging Institute